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Listeners, we're finally back this week with a new episode with Dr Lydiana Garcia.
Dr. Lydiana Garcia is a Boricua licensed psychologist in LA that specializes in facilitating healing trauma and overcoming life’s adversities via her private practice, The Beyond Resilience Life podcast (bilingual En/Sp), and through her digital program The Healing Village. She has been featured in Univision 34, Telemundo 52, FierceByMitu, EstrellaTV, The Los Angeles Psychological Association and HipLatina. She is also a wife and a mom of a 4.5 energetic son, and a soon-to-be daughter (due in May 2020). On her free time, she enjoys reading and learning about spirituality, somatic approaches to healing trauma, dancing, traveling and acting.
During our conversation, Dr Lydiana shares her experience of growing up in Puerto Rico, moving to Los Angeles and how she ended up specializing in the area of trauma.
I asked Dr Lydiana her thoughts about trigger warnings because they could sometimes isolate people rather than integrate them.
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Show Notes
Listeners, we're finally back this week with a new episode with Dr Lydiana Garcia.
Dr. Lydiana Garcia is a Boricua licensed psychologist in LA that specializes in facilitating healing trauma and overcoming life’s adversities via her private practice, The Beyond Resilience Life podcast (bilingual En/Sp), and through her digital program The Healing Village. She has been featured in Univision 34, Telemundo 52, FierceByMitu, EstrellaTV, The Los Angeles Psychological Association and HipLatina. She is also a wife and a mom of a 4.5 energetic son, and a soon-to-be daughter (due in May 2020). On her free time, she enjoys reading and learning about spirituality, somatic approaches to healing trauma, dancing, traveling and acting.
During our conversation, Dr Lydiana shares her experience of growing up in Puerto Rico, moving to Los Angeles and how she ended up specializing in the area of trauma.
I asked Dr Lydiana her thoughts about trigger warnings because they could sometimes isolate people rather than integrate them.
Follow Dr. Lydiana on all things social:
Beyond Resilience Life Podcast Instagram
Beyond Resilience Life Podcast Facebook
Follow Cafe con Pam on all things social
Join FREE online Recovering Procrastinator Manis Community!
For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget, to Stay Shining!
Thanks to our monthly supporters- David Haberstock
- Martha Alonzo-Johnsen
- Aida Jarrett
- Maribel Lara
Creators & Guests
What is Cafe con Pam?
Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.