Plus Fitness with Tara

In this episode Tara shares her love of dogs as a companion and part of her family. Also two other articles sharing lessons people have learned from dogs are included as is the Chopra Center.

Show Notes

In this episode Tara shares her love of dogs as a companion and part of her family. Also two other articles sharing lessons people have learned from dogs are included as is the Chopra Center.

What is Plus Fitness with Tara?

Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness topics and guests. Rock stars aren’t born – they are bread with experience and desire. Let’s do this together!