Eight Sessions: The Therapy Trial That Eased Distress for Mothers Raising Children With Disabilities

Eight Sessions: The Therapy Trial That Eased Distress for Mothers Raising Children With Disabilities

A randomized trial of 80 mothers in Pakistan found eight weekly CBT sessions produced large reductions in depression, anxiety, and stress — and gains in life satisfaction and self-compassion — for mothers of children with intellectual disability.

Source

Eight Sessions of Cognitive Behavioral Therapy Eased Distress in Mothers of Children With Intellectual Disability — ScienMag, October 27, 2026, reporting BMC Psychology

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