Living Your Wellness Life

Exercise to treat depression – Keto Diets

Join Dr. Mark and Dr. Michele Sherwood as they discuss the results of test proving that exercise can, in many cases, replace the drugs you might be taking for depression.  Plus, What is a Keto diet and is it really good for you.

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What is Living Your Wellness Life ?

Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.

https://sherwood.tv