In this truly illuminating episode of the Soul Unique Podcast, host Anu welcomes Ashanna Solaris, teacher and channel of Awakening Your Light Body, a devoted guide in women’s spiritual empowerment, and co-founder of Clarity Breathwork, to explore the profound pathways of healing, awakening, and embodied spiritual transformation.
Ashanna shares her inspiring personal journey from deep inner healing to a life anchored in higher consciousness, spiritual remembrance, and the sacred feminine. Together, Anu and Ashanna dive into the expansive realms of past-life awareness, light body activation, and breathwork, revealing how these practices support us in unlocking our highest potential, navigating life’s initiations, and reconnecting with our multidimensional self.
Ashanna also leads listeners through a powerful Light Body Activation Meditation, a transmission designed to help you ground your spiritual energy, awaken your inner radiance, and align with your soul’s greater purpose.
They explore transformative topics such as:
- The significance of past-life memories and ancestral healing in spiritual evolution
- The healing and awakening power of conscious breathwork
- Activating and integrating the light body (including a powerful 10-min guided meditation)
- The importance of women’s circles and sacred feminine leadership
- Practical guidance for navigating profound spiritual change
Chapters
- 00:00 Introduction & Ashanna’s Early Awakening
- 03:15 The Sacred Feminine & Women’s Circles
- 07:15 Ashanna’s Background & Family Influence
- 11:00 Childhood, Shadow & Light
- 13:30 Overcoming Trauma & Path to Healing
- 16:00 Past Life Memories & Regression
- 21:00 The Power of Breathwork
- 24:30 Discovering Light Body Practice
- 28:00 Guided Light Body Meditation
- 44:00 Integrating Light Body & Teaching
- 48:00 Women’s Work & Mentorship Programs
- 53:00 Empowering the Sacred Feminine
- 56:00 Advice for Spiritual Seekers
- 59:00 Red Flags in Spiritual Communities
- 1:04:00 Simple Spiritual Practices
- 1:07:00 Book Recommendations
Whether you’re called to deepen your healing journey, awaken more of your true essence, or explore the mysteries of the sacred and divine feminine, this episode offers heart-opening insights, grounded wisdom, and embodied tools for your expanding spiritual path.
Learn more about Ashanna’s work, Light Body courses, women’s mentorship programs, breathwork offerings, and upcoming events at
claritybreathwork.com.
🦋 For resources mentioned in this episode, please visit SOULUNIQUE.COM (https://soulunique.com/soul-unique-podcast).
🦋 Please be sure to SIGN-UP for the SOUL UNIQUE MAILING LIST (at https://soulunique.com/contact) to be kept up-to-date on new episodes, inspiration for your unfolding path, and other good stuff!
🦋 ABOUT Soul Unique (https://soulunique.com) & host Anu Peter Brandt:
The goal of Soul Unique is to assist individuals to uncover, nurture, forge, and navigate their own personal spiritual path. Having been on a quiet spiritual path since childhood, which includes his own process of ongoing self-realization, a miraculous physical healing, and countless mystical, outside-the-box experiences, Anu is a Transformational Wellness Practitioner, retreat facilitator, healer, intuitive, spiritual guide and counselor. His calling to be of service to personal and planetary awakening, healing, and transformation is his most fervid endeavor.
This show was Produced by
Rainbow Creative with Matthew "MoJo" Jones as Executive Producer, Rachel Stern as Associate Producer, and Nathan Wheatley as Editor.
© 2025 Soul Unique / Anu Peter Brandt. All rights reserved. Content from the Soul Unique Podcast is protected under copyright law.
LEGAL DISCLAIMER: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views, opinions, or positions of Soul Unique or Anu Peter Brandt. All content is for informational purposes only and should not be considered professional advice. Sharing this content does not necessarily indicate or imply endorsement by Soul Unique or by Anu Peter Brandt.
What is Soul Unique?
Soul Unique is for those who are exploring spirituality and personal transformation, and are looking for guidance and inspiration in uncovering, forging, and navigating their own personal spiritual path. When you're forging your own spiritual path, it can be the most exciting, rich, and transformational journey of your life, because you're doing it all on your own terms; it's dogma-free. Through transformative stories and insights from the personal experiences of inspiring individuals from all walks of life, Soul Unique explores self-realization, personal healing and transformation, and the ongoing journey of spiritual awakening. Whether you're curious about the nature of our universe, searching for inner peace, or simply looking for the path that truly resonates for you, Soul Unique is your guide to embracing your own unique spiritual journey. There is only one path for you—yours. [Currently, episodes are released monthly. Thank you for being here! Also check out SoulUnique.com.]