{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Audio book club\r",
      "startTime": 33,
      "endTime": 208
    },
    {
      "title": "Hypertrophy Camp\r",
      "startTime": 208,
      "endTime": 391
    },
    {
      "title": "Introducing Jordan Lips\r",
      "startTime": 391,
      "endTime": 439
    },
    {
      "title": "Honeymooning\r",
      "startTime": 439,
      "endTime": 540
    },
    {
      "title": "What is reverse dieting?\r",
      "startTime": 540,
      "endTime": 709
    },
    {
      "title": "Damaging your metabolism\r",
      "startTime": 709,
      "endTime": 787
    },
    {
      "title": "What happens when they get into a calorie deficit for a long period of time?\r",
      "startTime": 787,
      "endTime": 1170
    },
    {
      "title": "Mental scarcity around food\r",
      "startTime": 1170,
      "endTime": 1917
    },
    {
      "title": "Are people sometimes referring to hormones?\r",
      "startTime": 1917,
      "endTime": 2271
    },
    {
      "title": "Hunger is hard to talk about\r",
      "startTime": 2271,
      "endTime": 2796
    },
    {
      "title": "Snacking and reverse dieting\r",
      "startTime": 2796,
      "endTime": 3280
    },
    {
      "title": "Closing thoughts",
      "startTime": 3280,
      "endTime": 0
    }
  ]
}