Show Notes
(Some of) The main points for listeners are:
· Vulnerability in front of the camera
· About Nic – The statistician with soul!
· Transitioning from mathematician to happiness guru and wellbeing expert
· Measuring happiness in … Bhutan
· Quality of life and the internal drive for research and ‘Mesearch’
· The Arc of Life…
· The link between statistics and therapy
· Listen, Reflect and Ask – the 3 things a therapist does
· Friday Pulse and how a snapshot of ‘happiness’ is easier to measure than engagement
· How was your week? An easy question to answer... with a tech platform behind it
· Hard earned simplicity… with depth
· Things should be reduced to their simplest form but no more simple
· Decoding the answer to the question how happy were you this week?
· What does happiness mean to you?
· High energy to low energy definitions of happiness
· Engagement – a recently invented term at work that’s harder to define … but happiness is easier to define
· The alignment of people profit and purpose – driven through teams
· Lower staff turnover, increased levels of innovation,
· The correlation between happiness and luck… (Richard Wiseman)
· Measuring Happiness as a predictive indicator of risk
· Creating nicer places to work that drive commercial results through a focus on culture
· What is purpose – that age old question… meaning and purpose as a ‘longer wave length of happiness’…
· Nic explains the correlation between happiness at work and the impact of Covid on society over the course of 2020 – from fear and uncertainty to boredom as lockdowns progressed.
· The correlation between simply measuring happiness and resilience in teams – if you show an interest in it you are more likely to see the benefit from it…
· How encouraging people to ask ‘how are you?’ is easier for (some) people when there’s a number on it!
· Take free trial of Friday Pulse to see how it works! Don’t just talk about it.
· Nic’s tip… excellence is a habit…. And so do it every week!
· Accept that people will have ‘good and bad’ weeks – and that’s life.
Connect with Nic here: nic@fridaypulse.com
Books Referenced in this Episode
The Luck Factor, The Scientific Study of the Lucky Mind , Richard Wiseman tinyurl.com/54j6kzm8