Foundations of a Healthy relationship

Love can be there, and the relationship can still be unhealthy. In this episode, I talk about what actually creates the foundation for a healthy relationship beyond attraction, chemistry, or simply wanting to be together. We're talking about communication, trust, respect, emotional safety, boundaries, accountability, and what it looks like when two people are able to hear each other and handle disagreements without constantly damaging the relationship in the process.

I also talk about paying attention to what a relationship is built on because we spend so much time asking whether somebody loves us that we don't stop to ask whether the way we love each other is actually healthy....

What is The Space in Between Podcast?

The Space in Between is where we talk about the part of the story we usually skip. The Space in Between is who you were and who you're becoming and I feel like like I have to break down who you're becoming because a lot of us are the same right? Hosted by Coletta Alyse, this podcast explores love, healing, desire, grief, faith, relationships, accountability, self-love, growth, and the complicated emotions that don't always come with a perfect conclusion. Some episodes are conversations, some are reflections, and sometimes the only thing that needs to be said is a poem. Whether it takes three minutes or thirty, this is a space to feel it, say it, question it, and grow through it without pretending we already have all the answers🎙️.