In 2008 Kay founded the Therapeutic Writing Institute, a fully online professional development school to prepare and certify journal therapists and facilitators. Ten years later, she founded a second online school, Journalversity, offering evergreen and facilitated courses from leading experts in the expressive writing field.
Deborah Ross is a Certified Journal Therapist and Licensed Professional Counselor in the Washington DC area. She retired from private-practice psychotherapy to focus on teaching journaling in meditation programs and health care settings including those that serve cancer patients and brain injury patients. She is a core faculty member at the Therapeutic Writing Institute, supervises trainees, and offers private instruction and custom writing workshops. Co-author with Kathleen Adams of
Your Brain on Ink, Deborah is fascinated by the intersection of the modern findings in neuroscience and the ancient arts of contemplative practice and writing.
Host Bio:
Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.
She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.
Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.
Resources mentioned in this episode:
MiraseeDr. Irena O'Brien’s website:
The Neuroscience SchoolTherapeutic Writing Institute:
JournalTherapy.comDeborah Ross's website:
DeborahRossLPC.comKay and Deborah’s book:
Your Brain on Ink
Reference:
Mind Magic: The Neuroscience of Manifestation and How It Changes Everything by James R. Doty, MD
Kate Thompson on
self-supervision in the journalPaper on
The Journal LadderCredits:
Host: Dr. Irena O’Brien
Producer: Cynthia Lamb
Audio Editor: Marvin del Rosario
Executive Producer: Danny Iny
Music Soundscape:
Chad Michael SnavelyMaking our hosts sound great:
Home Brew AudioMusic credits:
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Sneaker Smeaker
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Episode transcript: The Power of Reflective Journals (Kay Adams & Deborah Ross).