Lean Green DAD™ Radio

From Katie Kindelan of ABC NEWS: "Joan MacDonald went from struggling with stairs to being a fitness influencer on Instagram with more than 1 million followers -- and she did it while in her 70s."

Show Notes

What You Will Learn In This Episode: (from Katie Kindelan of ABC NEWS) Full story HERE. 
Joan's transformation journey began five years ago when she said she was fatigued, suffering from painful arthritis, and struggled to walk up and down stairs.

Joan MacDonald's breaking point, she said, came when she was told by a doctor that her blood pressure was rising and she would need to again increase her medication.

Her daughter, Michelle, was visiting her at the time and challenged her to make changes to her diet and exercise to improve her quality of life.

"When Michelle gave me that ultimatum to do something about my life, I figured it's now or never," Joan MacDonald said. "I was sick and tired of being sick and tired. It was existing, not living."

Be sure to check out the Lean Green Meal Plan at www.leangreenmealplan.com to get started on quick and easy plant-based meals for your busy family. 15-minutes or less!

What is Lean Green DAD™ Radio?

Cory Warren is a husband, father of three, vegan dad, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. Visit LeanGreenMealPlan.com for quick and easy plant-based meals in 15-minutes or less.