I revisited the Metaspeed Edge Paris for today's workout, as I'm focusing on speed right now—and none of the new speed shoes have been hitting. I then did my afternoon run in the Gel-Nimbus 27, one of the new max cushioned shoes I've been testing. In this episode, I let you know my thoughts on both shoes and take you through my workout.
If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:
4:32 Shoe Spotting at School Drop Off
5:05 My Plan for Today's Run
6:37 Est Gee New Album Review
10:20 Lacing Up the Metaspeed Edge Paris
13:12 Running in the Metaspeed Edge Paris
18:30 Starting the Workout
21:53 Mile Rep 3 - Trust the Mileage
23:00 Thoughts After the Mileage Repeats
31:50 Running Fast 200 Meter Repeats
35:17 Post-Workout Thoughts
42:39 Breaking Down the Workout
53:06 Gel-Nimbus 27 Overview
55:30 Lacing Up the Gel-Nimbus 27
57:48 Post-Run Thoughts on Metaspeed Edge Paris & Nimbus 27
1:16:12 One More Thing: Happy Birthday Roany
Thank you for the support! Here are five ways you can support the channel:
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount
https://www.runningwarehouse.com?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/