{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Intro\r",
      "startTime": 0,
      "endTime": 103
    },
    {
      "title": "Pre-Run Morning\r",
      "startTime": 103,
      "endTime": 185
    },
    {
      "title": "Breakfast\r",
      "startTime": 185,
      "endTime": 272
    },
    {
      "title": "Shoe Spotting at School Drop Off\r",
      "startTime": 272,
      "endTime": 305
    },
    {
      "title": "My Plan for Today's Run\r",
      "startTime": 305,
      "endTime": 397
    },
    {
      "title": "Est Gee New Album Review\r",
      "startTime": 397,
      "endTime": 527
    },
    {
      "title": "Today's Workout \r",
      "startTime": 527,
      "endTime": 620
    },
    {
      "title": "Lacing Up the Metaspeed Edge Paris\r",
      "startTime": 620,
      "endTime": 792
    },
    {
      "title": "Running in the Metaspeed Edge Paris\r",
      "startTime": 792,
      "endTime": 1110
    },
    {
      "title": "Starting the Workout\r",
      "startTime": 1110,
      "endTime": 1313
    },
    {
      "title": "Mile Rep 3 - Trust the Mileage\r",
      "startTime": 1313,
      "endTime": 1380
    },
    {
      "title": "Thoughts After the Mileage Repeats\r",
      "startTime": 1380,
      "endTime": 1910
    },
    {
      "title": "Running Fast 200 Meter Repeats\r",
      "startTime": 1910,
      "endTime": 2117
    },
    {
      "title": "Post-Workout Thoughts\r",
      "startTime": 2117,
      "endTime": 2495
    },
    {
      "title": "Mini Refuel\r",
      "startTime": 2495,
      "endTime": 2559
    },
    {
      "title": "Breaking Down the Workout\r",
      "startTime": 2559,
      "endTime": 2826
    },
    {
      "title": "Refuel\r",
      "startTime": 2826,
      "endTime": 3186
    },
    {
      "title": "Gel-Nimbus 27 Overview\r",
      "startTime": 3186,
      "endTime": 3330
    },
    {
      "title": "Lacing Up the Gel-Nimbus 27\r",
      "startTime": 3330,
      "endTime": 3468
    },
    {
      "title": "Post-Run Thoughts on Metaspeed Edge Paris & Nimbus 27\r",
      "startTime": 3468,
      "endTime": 4572
    },
    {
      "title": "One More Thing: Happy Birthday Roany",
      "startTime": 4572,
      "endTime": 0
    }
  ]
}