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Thoughts have no distinguishing terrain.
It is the emotions that give them relief (in a geography sense of the word).
If you can hear them there’s power to be gained from accepting this energy is yours.
Guided Meditations, Hypnosis and Tools to help you work on Relaxation // Overthinking // De-stress // Breaking Through // Motivation // Assertiveness.
by Chris Walton; a hypnotherapist, relaxation and mindfulness teacher (and startup investor).
chris-walton.com
www.instagram.com/chris.d.walton/
My other podcasts:
Chris D Walton - Interviews about self-growth and going deeper.
VISION - Startup Interviews