SHRED CrossFit Podcast

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We continue our conversation with the Zetzer's and the Pugh's about what life was like at SHRED CrossFit in their first location, what made them stay for nearly 10 years and their future goals with SHRED

What is SHRED CrossFit Podcast?

The SHRED Podcast is all the information about what is happening at SHRED CrossFit plus valuable information about mindset, community, growth, nutrition and so much more.