Girls Who Do Stuff

Joined by our guest Kimberly Baca, Best-selling author, Host of 365 Health Podcast, and CEO of Legacy Holistic Health, a sustainable progressive approach to whole health with a program helping women take back control of their health and life so that they model true success in every area of their life.

Show Notes

A leader in the rejuvenation health industry for over 20 years. Kimberly trained in human behavior by one of the best in results. Trained by, interviewed, and uncovered the modalities by the most successful healing masters in the world, combined with personal experience and education as a specialist in autoimmune challenges, having personally healed with customized success strategies, taking me from unable to walk or even feed myself from diagnosed fibromyalgia, to thriving health and able to get pregnant with exceptional health that’s required to have a baby - but, at the rarely heard of age of 50! 

Discover what true, lasting health is with me and our company Legacy Holistic Health as your guide. Let’s have a strategy call to discover your vibrant health path today.

We talk about Kimberly's story and experience recovering from a debilitating health, how she began with a mindset to start moving. That movement lead to a reversal of her health condition and fueled her journey into helping others apply what she has learned to their lives and their goals.

**We are not medical professionals and our show is not to be used as medical advice. Please seek consult from a medical professional before taking any actions regarding your health and wellness.

Kimberly shares about her birth experience and wanting to have a home birth but ending up having to have her child in the hospital. We also discuss how for Kimberly having her daughter later in life was blessing to her and the lengths she went to prepare for her goal of having children.

We discuss the way that "living foods" can play a role in your overall health and the concept of food as medicine. Can the way we are eating play a large role in recovery and/or reversal in certain health conditions we experience?




Kimberly Baca, Holistic Health Strategist, helping high-performing women who want it all to finally reclaim time and freedom through an integrated and sustainable healthy lifestyle, equipping them to fuel legacy success.
 
She’s an award-winning burned out fashion designer, turned Holistic Health Strategist, a Best-selling author, Host of 365 Health Podcast, and CEO of Legacy Holistic Health,  a sustainable progressive approach to whole health. She focuses on giving her talent, expertise and personal experience with debilitating autoimmune illness to support women in taking back control of their health and life so that they model true success in every area of their life. 
 
 A leader in the rejuvenation health industry for over 20 years. Trained in human behavior, productivity and results by founders of personal development. By being trained by, interviewed, and uncovering modalities shared with her by the most successful healing masters in the world, combined with personal experience and education as a specialist in autoimmune challenges, Kimberly teaches these unique success strategies exclusively to those seeking true, lasting health. Her company helps create a specific plan where we identify your health roadblocks and create a targeted, actionable and easy way to make those changes according to your lifestyle, synergizing a holistic strategy that is easy to sustain.   She helps make hard things for your health easy. 
 
Kimberly@legacyholistichealth.com
Facebook: healthempoweredtribe
http://bit.ly/healthempoweredtribe 
Kimberly Baca
https://calendly.com/legacyholistichealth/
 
https://sociatap.com/Kimberlybaca
Personal FB: https://www.facebook.com/kimberly.macbaca/
 
IG: https://www.instagram.com/naked_veganista/
 
Legacy Holistic Health business page: https://www.facebook.com/nakedveganista/
 
Linked in:https://www.linkedin.com/in/kimberly-baca/



What is Girls Who Do Stuff?

Come as you are with the courage to speak up and tell a better story. A raw and real podcast from two courageous women making an impact in their communities by helping guests share their unique stories.

Your hosts Jenny and Sarah are soul sisters with a passion for creating a space for authentic storytelling. Their guests will make you laugh, cry, and leave you with all-the-feels while you learn from thought leaders like entrepreneurs, influencers, coaches, real estate moguls, speakers, reality stars, and creative geniuses.