The Dad Strength Podcast

Paul Taras Wolkowinski joins Geoff Girvitz on The Dad Strength Podcast.

Show Notes

Paul Taras Wolkowinski is a page out of traditional physical culture. For almost a decade, he has been travelling the world—learning and teaching the arts of Indian club and mace swinging.  In that time, he has decoded Victorian-era manuals, built his own teaching methods, and become a true emissary for these (almost) lost arts. He has taught workshops in South Korea, USA, United Kingdom, Finland, Denmark, Germany, Poland, Iran, and India. And he continues to learn and translate knowledge from traditional sources ini Iran and India.
Paul is a thinker, a doer, and a family man. And he’s one of my personal heroes.

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What is The Dad Strength Podcast?

There is no strength like dad strength. It is quiet, patient, and persistent. Some would say stubborn, dammit. Dad strength rarely makes the highlight reel. It exists in the in-between spaces....The times when nobody—except maybe your kid—is watching.

The Dad Strength Podcast was created to support and encourage the best in dads like you. Authors, entrepreneurs, artists, and experts from all over share their wisdom with us. We discuss 360º health, doing work that matters, and—of course—fatherhood. These conversations are fun, informative, and always emphasize action and understanding.

The Dad Strength Podcast is hosted by Geoff Girvitz. Geoff is a father, fitness expert, and curious fellow. Based in Toronto, he has been featured in Vice, GQ, and multiple exercise publications. He is known for innovation and real-world success in the fitness industry. Now, Geoff is pointing a wide-angle lens at health and parenthood. Workouts and nutrition are just part of the program. He will be looking at relationships, critical thinking, motivation, and discipline. In short, anything you need to earn the mug that says “*World’s Greatest Dad.”*

“I want to be Mr. Rogers for men over 30,” says Geoff. “There is so much noise and confusion out there.” We *all* need a community devoted to the best we have inside of us. The Dad Strength Podcast is here to make the world a better place through our roles as fathers and as men.