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Hello, I'm Isabelle. She her.

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Hers. And I'm David. He him

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his. And we're two therapists with ADHD

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who sit down to have some chats about ADHD.

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We can't promise we'll stay on topic or be

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professional or even remotely mature, but

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we can promise that you'll end up looking at you or your

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loved one's beautiful neurodivergent

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brain in a shiny new way. This is not a

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therapy session. This is something

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Shiny!

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I love it.

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Do you like it?

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That's amazing. And can this just be the

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intro? You saying that and me freaking out about how amazing it is?

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Yeah, that

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could be our first intro.

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So without further ado, welcome to Something

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Shiny.

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I'm David.

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In this episode, David and I

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debrief what it was like to attend

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the Young Leaders Organizing

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Institute of Eye to Eye.

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What does that all mean? First off, check out the show notes.

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for all the good links and for more info. But

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in a nutshell, you maybe remember David

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mentioning this organization on and off. It is

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a deep part of his origin

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story. so big recommend going back

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to his, origin story episode.

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But in a nutshell, Eye to Eye is a national

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organization. It's been around 20 plus

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years, and its mission is to

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improve the lives of neurodiverse young

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people. And it engages

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neurodiverse young people and

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their allies, literally forming a movement to

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make a more equitable and inclusive society.

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And the oi. As it's dubbed

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the Organizing Institute. it brings

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together these student leaders.

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From all of Idai's programs so that.

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They can learn, train, connect, and

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get ramped up for the new school year. This

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is the first in what we're so

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excited to share, a big series.

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Of incredible,

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recordings that all kind.

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Of connect somehow to this

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conference and our experience

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with neurodivergent

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culture. So excited to share this episode with

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you and stay tuned for more. And of course,

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before we go there, well, we'll hit

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up some super fun tangents.

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That's how we roll. That's how we roll.

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We got to be under sometimes, so,

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full disclosure,

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I have been on my Adderall now,

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my extended release Adderall, for, like, a month or

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two, and it's, like,

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noticeable. And then my,

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prescriber because I would

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kind of crash at the end of the day, and I felt like I

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was really the two times

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I most needed are mornings and then, like, bedtime,

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essentially, where there's lots of moving parts

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and transitions or, like, pickup from school

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on. But I also

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do benefit from it at work. I benefit from it

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everywhere. It's pretty obvious now that I've been on it a while how much I

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benefit from it. So I just started taking,

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the extended release, and then I do a second

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immediate release dose,

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like, midday.

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A booster.

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A booster. And it's so cool. And I

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totally forgot it today

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just because life happened, right? Because we're adjusting

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to, our kid being in kindergarten and

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pickups are different. Timing of everything is different. But our other

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kid is not starting their school yet. It's a whole thing.

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It feels like the puberty of our schedule time

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right now. This is puberty. We're going through schedule

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puberty. And I just want

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the discomfort to be done

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with. And I want the beautiful butterfly of us on

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the other side of knowing our schedule to

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be done. But that would happen till the end of the month. But

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anyway, I say all this to say

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I realized two things. One is that

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I am extremely

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sensitive to textures that I

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didn't even realize that on Adderall. I was

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not noticing clothing

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or sensations as

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much. Does that make any sense at all? Am I

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crazy? M. It's real.

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This whole afternoon, I mean, it was so

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itchy, but I wanted to

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I've never felt so uncomfortable. It was like the

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sensation just felt amplified.

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It's almost as if you didn't have,

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an accommodation to avoid distraction and you were noticing

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how many physical distractions you were just kind of pushing through,

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which is like a total narrative for the ADHD

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population.

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Okay, cool.

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Because I'm feeling it even now, right? Like, you see

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me and I'm like itching, and I'm uncomfortable, and I

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just want this temperature, and it's like

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I'm so distracted by my physical

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sensations. I'm not used to this feeling.

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Oh, it's so real. And I think there have to be the

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right variables to bring that out. It was just a few

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weeks ago. It was, like, ridiculously hot and stupid

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humid. I mean, like, 87%

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humidity. The moment where the real feel is,

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like, 20 degrees above where it actually is.

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I went into kicked open the door

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of my house, and I was just m.

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I'm not wearing a shirt and.

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I'm not wearing pants.

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And I went to the bedroom and came back with

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basketball shorts, and that was it. And there was nothing I was

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not going to change for the life of me that day. And

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I didn't want to sit on certain fabrics

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because it was like it's breathing on me. I don't want something that's going

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to breathe back, and I don't want to feel like I have

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to peel myself off it when I finish. Why can't something just

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have an agreement to be there and hold me, and I

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hold it. We leave each other, same as we found each

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other.

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Yes.

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Why can't there be a leave no trace policy

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with my thighs and my

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lower back as I sit in this chair?

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I'm just sitting on your chair. Why do you got

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to snap my layer of

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skin off? No.

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and then there was the other chairs that whisper

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inappropriate things to everyone else. And what I mean by that is

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you sit down on the chair, you get up, and your butt is in

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that chair. All the fibers are going in the one Direction.

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Your butt was in it.

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And you would see my butt and it's like I'm used

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to. Now I get up and wipe the seat. As I get

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up, I've shaken the Etcher Sketch like

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no one's looking at my bum.

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No.

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Couch. You can't fool

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me again. You can't fool me twice. Couch.

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Not twice, maybe

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twice.

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Okay, I

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got to ask you because we're talking about textures, we're talking about medicine.

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And this is an important part of my week

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in our lives, is that we get to sit down and talk about this.

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But for a

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while we've been talking about going

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out, seeing what the culture looks like in different

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places What the culture feels like in different ways.

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By culture, by the way, you mean like neurodivergent

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culture?

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Culture?

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Oh, yeah.

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Like everything we talk about on something shiny is

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neurodivergent culture, if you think about it. M. It's

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things that we're all going to be like, oh my God, yes.

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I don't want to hear one person say, you won't be able to take a spell

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chucker with you, or all that kind of stuff. All those little

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things that make us all grown.

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Or like five more minutes. Grown like all these

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cultural little parts. And

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we went to go see this program,

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Eye to Eye.

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They have this thing called the Organizing Institute that they have once

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a year. And this organizing

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Institute they use to train their mentors that are going to

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go out and work with kids throughout the year.

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Right?

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HM.

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But they set up this program for

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these mentors with all the

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accommodations you could need, And no corrective

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behavior. And so

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you and I went to this conference I've been

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a number of times before, right?

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Yes.

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What was it like for you to come

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to?

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Oh my gosh. Okay, so first off, just

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to elaborate a little more because I'm

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imagining even just to help remind myself.

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So the part we, or at

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least I was able to be connected to was

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the part that then invited former

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mentors and allies

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and everyone kind of connected to

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the mission of the organization.

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Right. Like coming in and,

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getting even extra training on top of the

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mentors and stuff that were doing it. And

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I mean, it was just like the weirdest thing. First off,

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literally, this was the first thing walking and

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it was held in the beautiful University of

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Denver campus. It was so gorgeous. But it was just

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in this one huge building. But

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walking in there was a giant sign

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with arrows saying where to go. And then you walk

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in and there's another sign with arrows saying where to go. And then you

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take like two more steps and there's another sign with arrows telling you where to

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go. And at every possible moment where you would

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glance in some different direction, you would find

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more data about where you need to go.

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david and I mean, I walked in. I think the first thing

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I said is, this is the first time I've ever been to a

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conference and found my way. We're supposed to

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go the first time. What?

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It just made me realize I've been to so many

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conferences and I never go where I'm supposed

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to. I continually get lost. I'm always

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late. It's so confusing to me. I'm always like,

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why do they put the print on the doors in

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these tiny letters? Like, I don't know where anything

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is. so first off, that was

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huge. It just felt like someone thought of it,

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right? and then you walk in a

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room and I don't know how to explain it. It just kind of felt

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like everyone was already maybe not like

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close family, that, you know, a lot, but

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everyone kind of already felt like they were just like a

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friend in waiting or

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extended family, like cousins. I didn't know I had

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kind of vibe. it just sort of felt like that everyone's

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talking in line, people are making like

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it was just delightful. It was delightful.

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And it was so moving

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and emotional and everything.

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But anyway, that's just like so first impression,

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delight. And then of course, just overjoyed and

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over the moon to see you and Robin. And then

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also, just also the,

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had they had ample food and

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snacks. The snacks, everybody I

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cannot get over. I want to live that

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snack life all the time. Why don't I live that snack

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life all the time? Every single room, so many

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snacks. Sweet and savory varieties,

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varieties of drinks and gatorade. Like

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everywhere, everywhere you went, there was water.

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It was delightful. It was delightful.

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It was a moment.

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And I think one of the things about being in a place like this

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is your nervous system feels

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different because there are very different

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dances happening. For instance,

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I'm used to needing to find my room. I get there kind of

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early. I'm never sure if I'm going to find it. I'm walking kind of quick because I want to

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make sure I get to the right place and get there in time. And then when I get to the room, I

262
00:11:54,006 --> 00:11:56,536
got to calm down, I got to breathe, I got to stop

263
00:11:56,574 --> 00:11:59,448
sweating, let my heart rate slow down. Like, I got

264
00:11:59,470 --> 00:12:02,296
to feel better because I just rushed to find this right

265
00:12:02,334 --> 00:12:05,048
room versus this experience here where

266
00:12:05,230 --> 00:12:07,722
we just walked to the place we need to be.

267
00:12:08,092 --> 00:12:11,020
Where we need to be, exactly. Didn't have to

268
00:12:11,026 --> 00:12:14,012
get anxious of, where am I going to go? There was no nervous system

269
00:12:14,082 --> 00:12:15,792
spiking to try to get us there.

270
00:12:15,792 --> 00:12:18,542
And it's this place where we see

271
00:12:18,612 --> 00:12:21,406
not only like there are accommodations everywhere, this

272
00:12:21,444 --> 00:12:24,370
organization, I does a great job with accommodations and

273
00:12:24,456 --> 00:12:27,410
teaching kids to advocate. So we get to see both of

274
00:12:27,416 --> 00:12:30,354
it. And I think, I don't know if you notice it. But there was

275
00:12:30,408 --> 00:12:33,318
no shame around this group of people to pick up

276
00:12:33,340 --> 00:12:33,478
a.

277
00:12:33,500 --> 00:12:36,290
Fidget spinner or fold

278
00:12:36,466 --> 00:12:37,942
spinners everywhere,

279
00:12:39,082 --> 00:12:39,542
draw.

280
00:12:39,612 --> 00:12:42,278
Or doodle or make a friendship bracelet in the middle of a

281
00:12:42,300 --> 00:12:45,110
conversation. These were accommodations that were built

282
00:12:45,196 --> 00:12:48,088
everywhere. People didn't have to sit in nothingness. which I thought was just

283
00:12:48,110 --> 00:12:48,440
great.

284
00:12:48,526 --> 00:12:51,448
Yes. No, that's exactly right. The way

285
00:12:51,470 --> 00:12:54,136
you described it, that is the feeling. It's like the reason it

286
00:12:54,174 --> 00:12:56,956
mattered is that all the

287
00:12:56,994 --> 00:12:59,676
things that normally would be the thing

288
00:12:59,794 --> 00:13:01,982
I'm actually

289
00:13:02,512 --> 00:13:05,464
managing through with a ton of anxiety

290
00:13:05,528 --> 00:13:07,022
in my end, or,

291
00:13:09,172 --> 00:13:11,796
almost like forcing myself to not think about, like,

292
00:13:11,834 --> 00:13:14,676
legit. I think that's why I pointed those things out, right? Because

293
00:13:14,714 --> 00:13:17,492
you're so right. My heart rate, usually at a conference is

294
00:13:17,562 --> 00:13:20,164
extremely elevated. I am super

295
00:13:20,218 --> 00:13:22,996
anxious. I am absolutely ahead of

296
00:13:23,034 --> 00:13:25,512
time. And then still somehow running late.

297
00:13:25,932 --> 00:13:28,616
I'm getting into the room and I'm sitting down, and it's like

298
00:13:28,654 --> 00:13:31,384
halfway through the lecture or the presentation that my body

299
00:13:31,438 --> 00:13:34,376
is relatively calm. But as soon as I'm in the room, all

300
00:13:34,414 --> 00:13:37,022
I want is a snack. And the whole time I'm like,

301
00:13:38,992 --> 00:13:41,900
can I get the bar, the energy bar out of

302
00:13:41,906 --> 00:13:44,748
my bag? No, it's going to make noise. I can't make noise. I can't make

303
00:13:44,770 --> 00:13:47,708
noise. I can't make noise. And then that's just going through my head for the

304
00:13:47,730 --> 00:13:50,476
first 15 minutes. And then I'm desperately

305
00:13:50,604 --> 00:13:53,500
opening the tiny teeny little notebook they give you. And I'm

306
00:13:53,516 --> 00:13:56,416
like, I don't think I can draw, but I really want

307
00:13:56,454 --> 00:13:58,740
to. The whole thing is just

308
00:13:58,826 --> 00:14:01,540
constant hyper vigilance around

309
00:14:01,626 --> 00:14:04,176
how I am presenting. I think it's like constant

310
00:14:04,224 --> 00:14:07,220
masking. And you're so right. This was like

311
00:14:07,306 --> 00:14:09,942
instant unmasking, because

312
00:14:10,312 --> 00:14:13,302
I immediately felt like I didn't have to stop and

313
00:14:13,672 --> 00:14:16,616
get anxious about asking someone about where to go. I felt like

314
00:14:16,654 --> 00:14:19,496
someone was like, you got this? And I'm like, yeah, I do

315
00:14:19,534 --> 00:14:21,828
got this. Thanks for all the extra giant lettered

316
00:14:21,860 --> 00:14:23,924
signs and big arrows.

317
00:14:23,988 --> 00:14:24,602
Yes.

318
00:14:24,862 --> 00:14:27,518
and then, yeah, with the snacks, it was almost like

319
00:14:27,540 --> 00:14:30,382
permission is what it felt like with the fidgets everywhere.

320
00:14:31,042 --> 00:14:33,866
And there were clean Xboxes everywhere too, because, gosh,

321
00:14:33,914 --> 00:14:36,578
that always happens to me. I always need to blow my nose or cough or

322
00:14:36,600 --> 00:14:39,282
whatever. All the body needs

323
00:14:39,352 --> 00:14:42,018
that would constantly be on

324
00:14:42,120 --> 00:14:44,846
my mind is like, oh, I can't reveal

325
00:14:44,894 --> 00:14:47,886
them. It just was permission.

326
00:14:47,934 --> 00:14:50,818
Just seeing it there, just seeing it out

327
00:14:50,920 --> 00:14:53,638
inside. Note all the snacks. The thing I didn't say all the

328
00:14:53,660 --> 00:14:56,438
snacks were in crinkly packaging. Did you

329
00:14:56,460 --> 00:14:59,446
notice this? And I loved it. And I was like, this is

330
00:14:59,484 --> 00:15:02,170
permission. This is also not like the thing you often see at a

331
00:15:02,176 --> 00:15:05,046
conference where it's like, take this muffin, this crumbly muffin,

332
00:15:05,094 --> 00:15:07,852
and just, like, silently choke it down.

333
00:15:09,742 --> 00:15:12,654
Well, I think it's incredible when the task isn't being

334
00:15:12,708 --> 00:15:13,242
quiet.

335
00:15:13,322 --> 00:15:14,046
Exactly.

336
00:15:14,244 --> 00:15:16,586
When the task is participation.

337
00:15:16,714 --> 00:15:17,392
Yes.

338
00:15:18,242 --> 00:15:21,118
That is encouraged by the organization. That's an

339
00:15:21,140 --> 00:15:23,950
incredible thing to feel. And that difference is just so

340
00:15:24,036 --> 00:15:26,924
amazing. it makes me, in this very

341
00:15:26,978 --> 00:15:29,212
distilled way, think about culture.

342
00:15:30,452 --> 00:15:33,328
The culture that we really have that

343
00:15:33,350 --> 00:15:35,878
is a part of being neurodivergent, and

344
00:15:35,900 --> 00:15:37,932
that any person

345
00:15:39,022 --> 00:15:41,946
getting an accommodation in a school, any person having

346
00:15:41,984 --> 00:15:44,746
to talk to excuse why they're late, any

347
00:15:44,784 --> 00:15:47,386
person not wanting to spell in front of other

348
00:15:47,424 --> 00:15:49,994
people. People that don't want to play

349
00:15:50,048 --> 00:15:52,912
Scrabble. I heart you. I get it.

350
00:15:53,442 --> 00:15:56,032
This is a cultural piece. And I think

351
00:15:56,722 --> 00:15:59,326
when we can see these feelings as part of our

352
00:15:59,364 --> 00:16:02,138
culture but not part of our deficiencies,

353
00:16:02,330 --> 00:16:05,278
all of a sudden we can feel the difference when they're attended

354
00:16:05,310 --> 00:16:05,650
to.

355
00:16:05,736 --> 00:16:06,226
Yeah.

356
00:16:06,344 --> 00:16:09,042
We can feel like we belong in a place

357
00:16:09,192 --> 00:16:11,762
or it feels safer all of a sudden.

358
00:16:12,262 --> 00:16:15,118
And not that we need to have safe spaces everywhere because it's

359
00:16:15,150 --> 00:16:18,150
impossible, but oh my God, all of a

360
00:16:18,156 --> 00:16:20,998
sudden, not having to fight for every moment to

361
00:16:21,020 --> 00:16:23,990
pay attention gives me a lot more energy in a lot

362
00:16:23,996 --> 00:16:24,834
of other places.

363
00:16:24,898 --> 00:16:27,690
Exactly. Yes. Okay. So

364
00:16:27,776 --> 00:16:29,772
my feeling about it was

365
00:16:31,502 --> 00:16:34,106
I guess because it felt like it

366
00:16:34,144 --> 00:16:36,986
was so much was thought of and

367
00:16:37,024 --> 00:16:39,854
taken care of on that front right.

368
00:16:39,908 --> 00:16:42,426
On that kind of both sensory

369
00:16:42,554 --> 00:16:45,438
and I don't know the words for

370
00:16:45,460 --> 00:16:48,170
it, but it just felt like exactly what you're

371
00:16:48,186 --> 00:16:48,752
saying.

372
00:16:50,382 --> 00:16:53,320
the thing I want to name is, for me, it was an exceptional and I

373
00:16:53,326 --> 00:16:56,252
got so emotional, and I still will get emotional as I think about it.

374
00:16:56,322 --> 00:16:58,782
It was such an exceptional experience.

375
00:16:59,152 --> 00:17:02,076
I genuinely have never felt anything like it.

376
00:17:02,194 --> 00:17:05,048
I really haven't. And the places where I have felt

377
00:17:05,080 --> 00:17:07,856
it have been places where I have been authorized or maybe

378
00:17:07,894 --> 00:17:10,428
even tasked with creating the environment.

379
00:17:10,540 --> 00:17:13,376
So it's not that I deprive myself of those

380
00:17:13,414 --> 00:17:16,016
things when I have authority or ability to do

381
00:17:16,054 --> 00:17:18,848
that. I think about all the therapy offices I've

382
00:17:18,880 --> 00:17:21,860
ever been a part of or had a chance to make a

383
00:17:21,866 --> 00:17:23,462
playroom for or

384
00:17:24,472 --> 00:17:27,316
decorate my own office. That is what my

385
00:17:27,354 --> 00:17:30,196
office would feel like. I would have snacks

386
00:17:30,244 --> 00:17:33,122
always out. I would have or, places. It was

387
00:17:33,192 --> 00:17:35,572
against policy. I'd find a way.

388
00:17:36,022 --> 00:17:38,894
I'd always have tea. There's just like a constant

389
00:17:38,958 --> 00:17:41,582
way that I think it's something

390
00:17:41,672 --> 00:17:44,514
that I guess the weird

391
00:17:44,578 --> 00:17:47,314
feeling for me. And I imagine this is not dissimilar

392
00:17:47,378 --> 00:17:50,358
to I don't see like,

393
00:17:50,380 --> 00:17:53,378
I'm a child of immigrants and I sometimes feel this it's like a weird

394
00:17:53,410 --> 00:17:56,386
comparison. But I feel this way sometimes when I go visit

395
00:17:56,434 --> 00:17:58,812
Poland where my parents are from.

396
00:17:59,262 --> 00:18:02,186
But it's also not where I grew up, it's where all my other

397
00:18:02,224 --> 00:18:05,036
family grew up. But, the feeling I get when I go there

398
00:18:05,074 --> 00:18:07,232
is this, like it's this odd

399
00:18:07,572 --> 00:18:10,416
familiarity and I don't have to

400
00:18:10,454 --> 00:18:13,056
explain certain things or I feel

401
00:18:13,254 --> 00:18:15,744
just a certain sense of

402
00:18:15,798 --> 00:18:18,688
ease that I don't know I'm missing

403
00:18:18,800 --> 00:18:21,636
when I'm not in that vibe. Right. Because I

404
00:18:21,674 --> 00:18:24,304
was raised primarily around other Polish

405
00:18:24,448 --> 00:18:26,662
immigrant families. Right. So

406
00:18:28,152 --> 00:18:30,756
something about that feels a lot like home.

407
00:18:30,954 --> 00:18:33,816
And then also just hearing that language spoken. There's a lot

408
00:18:33,854 --> 00:18:36,840
to it, but that's sort of what it felt like. But

409
00:18:36,926 --> 00:18:39,736
again, I only go there every couple of years, if not

410
00:18:39,774 --> 00:18:42,708
every half a decade, right? So it's

411
00:18:42,740 --> 00:18:45,340
also something I've gotten so used to at having to

412
00:18:45,426 --> 00:18:48,412
hold within myself and never really share.

413
00:18:48,562 --> 00:18:51,548
And I think that's the thing that makes me

414
00:18:51,570 --> 00:18:54,364
so emotional is I don't know that I've ever had that

415
00:18:54,418 --> 00:18:57,244
feeling synced up to a room

416
00:18:57,298 --> 00:19:00,032
of other people having the feeling at the same

417
00:19:00,102 --> 00:19:02,864
time, right? Does that make sense? I'd visit my family

418
00:19:02,998 --> 00:19:05,968
and I'd be like, well, I'm the one having that feeling. But they're all

419
00:19:05,990 --> 00:19:08,528
living here. They don't feel it.

420
00:19:08,630 --> 00:19:11,568
But this was me in a room where I'm simultaneously

421
00:19:11,680 --> 00:19:14,164
resonating off of all the other humans, also

422
00:19:14,218 --> 00:19:17,136
going, I think I just found my home planet

423
00:19:17,184 --> 00:19:18,982
a little bit. And then

424
00:19:20,652 --> 00:19:23,496
I just felt moved. I don't remember a

425
00:19:23,534 --> 00:19:26,024
time, literally since maybe the early

426
00:19:26,078 --> 00:19:28,728
postpartum days where I

427
00:19:28,830 --> 00:19:31,768
was so like, the tears, even as I say it, are

428
00:19:31,790 --> 00:19:34,252
just like my body just

429
00:19:34,402 --> 00:19:37,336
felt so big. It felt

430
00:19:37,384 --> 00:19:40,236
all the feels. It felt warm and

431
00:19:40,274 --> 00:19:43,260
fuzzy and sad and mad. And

432
00:19:43,346 --> 00:19:46,316
all the feelings that come, I think, from being like, where

433
00:19:46,354 --> 00:19:47,502
has this been?

434
00:19:49,712 --> 00:19:52,592
It's all of it, right? It's like, Where has this been? I needed

435
00:19:52,662 --> 00:19:55,488
this. And then on the other hand, it's like, I'm so happy it's here.

436
00:19:55,510 --> 00:19:58,502
And on the other hand, oh, no, it's going to be over soon. And

437
00:19:59,192 --> 00:20:02,036
all of it that

438
00:20:02,074 --> 00:20:04,980
surprised me. I don't know that I expected that at all,

439
00:20:05,066 --> 00:20:07,542
but I've talked a lot. Does that make sense?

440
00:20:08,312 --> 00:20:10,916
It's this part around I mean, if I get really

441
00:20:10,954 --> 00:20:13,832
technical, I think this is the part around intersectionality.

442
00:20:14,892 --> 00:20:17,828
I think this is a part of knowing all of a sudden, you're

443
00:20:17,860 --> 00:20:20,522
part of a group. You're not alone.

444
00:20:20,862 --> 00:20:23,854
You're part of a group that this world wasn't built

445
00:20:23,908 --> 00:20:26,342
for. and we have to do it our way.

446
00:20:26,712 --> 00:20:29,684
And when you see hundreds of other

447
00:20:29,738 --> 00:20:32,340
people doing it a little bit differently and not asking

448
00:20:32,426 --> 00:20:35,188
permission and not getting in

449
00:20:35,210 --> 00:20:37,860
trouble exactly. Not making

450
00:20:37,946 --> 00:20:40,836
problems. It wasn't like

451
00:20:40,874 --> 00:20:43,860
everyone go draw a tree in the corner and one person's, like, playing

452
00:20:43,876 --> 00:20:46,744
with fingerprints, like just making smiley faces. No, people

453
00:20:46,798 --> 00:20:49,708
were doing the trees. People were

454
00:20:49,730 --> 00:20:52,142
attending to the task with incredible detail.

455
00:20:52,092 --> 00:20:54,948
and it was an honor

456
00:20:54,980 --> 00:20:57,844
to watch these young adults forge

457
00:20:57,908 --> 00:21:00,572
a world that a lot of people are going to live in.

458
00:21:00,722 --> 00:21:03,516
Yeah. Oh, I miss it. Ah, does

459
00:21:03,554 --> 00:21:04,782
this happen to you?

460
00:21:06,432 --> 00:21:09,388
So now can I flip the question to you, David? Like, having

461
00:21:09,490 --> 00:21:12,262
done this, so many, like, M,

462
00:21:12,530 --> 00:21:15,424
what was your vibe? Do you remember what it felt like the first

463
00:21:15,478 --> 00:21:18,240
time you felt it? And then, what do you feel?

464
00:21:18,406 --> 00:21:21,340
What happens to you after you leave too, because that feels

465
00:21:21,356 --> 00:21:22,402
like a whole thing.

466
00:21:26,152 --> 00:21:29,028
This is so hard. This is so hard. I think I

467
00:21:29,050 --> 00:21:31,972
can answer so many parts of it. I think the first

468
00:21:32,042 --> 00:21:35,028
time I went was, oh

469
00:21:35,050 --> 00:21:37,720
my gosh, 15,

470
00:21:37,806 --> 00:21:40,728
1617 years ago, a while ago, a

471
00:21:40,750 --> 00:21:43,608
few years back. But it was a

472
00:21:43,630 --> 00:21:46,606
while ago. And, it was the

473
00:21:46,644 --> 00:21:49,492
first time in my life someone had made

474
00:21:51,142 --> 00:21:53,362
my learning style feel valuable.

475
00:21:55,862 --> 00:21:58,802
And I was in a grad school class and I was like, and

476
00:21:58,872 --> 00:22:01,730
I'm being the bombastic ADHD dude. And I'm

477
00:22:01,736 --> 00:22:04,406
like, blah, blah, blah. I'm sure I talked about ADHD or

478
00:22:04,444 --> 00:22:05,032
something, right?

479
00:22:05,032 --> 00:22:07,556
And then after class, one of my classmates was like,

480
00:22:07,594 --> 00:22:08,182
hey,

481
00:22:10,552 --> 00:22:13,268
the hurried whisper. And I was like, yeah,

482
00:22:13,450 --> 00:22:16,336
you were talking about ADHD and stuff. Do you have any interest

483
00:22:16,394 --> 00:22:19,304
in starting a program around

484
00:22:19,358 --> 00:22:22,184
here that works with high schools or college students

485
00:22:22,238 --> 00:22:24,808
with learning disabilities? And they match them up with middle school students with learning

486
00:22:24,830 --> 00:22:27,800
disabilities and they do art projects together and feel good? And

487
00:22:27,806 --> 00:22:30,668
I was like, this exists. I'd love to be

488
00:22:30,690 --> 00:22:31,142
part of it.

489
00:22:31,142 --> 00:22:31,282
HM?

490
00:22:32,112 --> 00:22:34,568
And she goes, oh, you're just going to have to talk to this guy, David

491
00:22:34,600 --> 00:22:36,602
Flink. He'll give you an interview.

492
00:22:36,602 --> 00:22:36,902
Mhm?

493
00:22:36,902 --> 00:22:39,820
And I was like, oh, I got an interview. And

494
00:22:39,826 --> 00:22:42,680
then I'm doing my whole, like, I'm going to kill this interview. What do I

495
00:22:42,706 --> 00:22:45,616
do? How do I get ready for this interview? All right, I'm going to talk about

496
00:22:45,814 --> 00:22:48,322
all these things that I studied or what I'm going to do

497
00:22:49,892 --> 00:22:52,500
the interview. I won't go through it like verbatim just

498
00:22:52,586 --> 00:22:55,556
because that's a private, really important moment that I got

499
00:22:55,594 --> 00:22:58,180
with David Flink. And it was important, but it

500
00:22:58,186 --> 00:23:00,980
was very quickly when I learned speaking

501
00:23:01,066 --> 00:23:04,024
about my learning differences, my

502
00:23:04,078 --> 00:23:05,432
neurodivergence,

503
00:23:08,172 --> 00:23:10,968
that's what he was interested in and not in

504
00:23:10,990 --> 00:23:13,882
an exploitive way. Yeah,

505
00:23:15,052 --> 00:23:17,896
and I've been used to that, like, oh, you got

506
00:23:17,934 --> 00:23:20,748
a learning difference over there. Come over here, we're going to help

507
00:23:20,770 --> 00:23:23,708
you. Quotient? I don't know. I don't know why my

508
00:23:23,730 --> 00:23:24,542
voice went.

509
00:23:26,112 --> 00:23:29,036
You know what you sounded? You sounded like a stage manager from like,

510
00:23:29,074 --> 00:23:32,032
Newsies or something. Like, we're going to exploit the kids

511
00:23:32,102 --> 00:23:34,560
and make them do an act. I don't know.

512
00:23:34,646 --> 00:23:35,744
We're going to make them do things.

513
00:23:35,798 --> 00:23:36,402
Yes.

514
00:23:37,412 --> 00:23:39,888
But it felt really holding. And it was this

515
00:23:39,910 --> 00:23:42,688
conversation where it's like, well, I'd love to have you be a

516
00:23:42,710 --> 00:23:45,588
mentor. And we have this thing, come on out to

517
00:23:45,610 --> 00:23:48,436
Brown University and we'll put you through this

518
00:23:48,474 --> 00:23:50,868
training. We'll teach you how to be a mentor. And I was like,

519
00:23:51,050 --> 00:23:54,022
Sounds great. And

520
00:23:54,632 --> 00:23:57,320
fast forward life to the summer in between

521
00:23:57,406 --> 00:24:00,136
one grad year to the next grad year when I'm going to this

522
00:24:00,174 --> 00:24:03,108
oi, I land. There's

523
00:24:03,140 --> 00:24:05,900
like 27 people at this time

524
00:24:05,986 --> 00:24:08,972
sitting like crisscross applesauce in

525
00:24:09,042 --> 00:24:11,852
a half moon circle around an easel.

526
00:24:12,272 --> 00:24:14,956
And David and Marcus are standing front

527
00:24:14,994 --> 00:24:17,756
easel with markers, like

528
00:24:17,954 --> 00:24:20,920
dreamboarding stuff. And we're just shouting out ideas, and they're

529
00:24:20,936 --> 00:24:23,664
trying to write the ideas on the board. And

530
00:24:23,718 --> 00:24:26,656
while this is happening, Grady, if you hear this, please

531
00:24:26,694 --> 00:24:29,248
know I miss your face and you've helped my life. Thank you,

532
00:24:29,270 --> 00:24:32,148
Grady. Grady is sitting there with this little racquetball and

533
00:24:32,170 --> 00:24:33,302
he's bouncing it.

534
00:24:38,392 --> 00:24:41,088
There's this rhythm to the way he's hitting,

535
00:24:41,120 --> 00:24:43,940
like and I just remember going like,

536
00:24:44,026 --> 00:24:46,968
man, he's bouncing a ball. And I

537
00:24:46,990 --> 00:24:49,892
remember thinking, like, you're not supposed to bounce a ball. He's going to get in trouble.

538
00:24:49,972 --> 00:24:52,264
And then I looked around and no one

539
00:24:52,318 --> 00:24:53,032
cared.

540
00:24:54,652 --> 00:24:55,508
and then all of a sudden.

541
00:24:55,540 --> 00:24:58,248
I was like, I want to bounce a ball. And then I was

542
00:24:58,270 --> 00:25:00,984
like, hey, Grady, do you have another

543
00:25:01,038 --> 00:25:03,960
ball? And he went, no, but here. And passed it

544
00:25:03,966 --> 00:25:06,776
right to me. And I went, oh, back to him. And then

545
00:25:06,814 --> 00:25:09,728
we're playing catch with this racquetball. And then we're playing catch, like,

546
00:25:09,750 --> 00:25:12,576
bounce it off the wall to the other person. Bounce it off the wall to the other person,

547
00:25:12,614 --> 00:25:15,488
then back to each other. And then how many bounces can you have

548
00:25:15,510 --> 00:25:18,192
before it hits the other person without it going flat? how little

549
00:25:18,230 --> 00:25:21,172
bounces can you get? So the whole time we're in this

550
00:25:21,210 --> 00:25:23,118
presentation, we are playing with these racquetballs

551
00:25:23,068 --> 00:25:25,786
At the same time we're playing with these racquetballs. Obviously

552
00:25:25,872 --> 00:25:28,826
distracted, marcus is trying to write the

553
00:25:28,832 --> 00:25:31,768
word benign on the easel M

554
00:25:32,798 --> 00:25:35,422
and stops and goes,

555
00:25:35,620 --> 00:25:37,994
does anyone know how to spell benign?

556
00:25:38,186 --> 00:25:41,086
And that question right when someone goes, does anyone know how

557
00:25:41,092 --> 00:25:43,902
to spell? Like, I have learned to become as small as

558
00:25:43,940 --> 00:25:46,894
humanly possible in that moment because I don't want to be the one

559
00:25:46,916 --> 00:25:49,906
that says, like, no, I don't know how to spell it. We need to find someone else. Because

560
00:25:49,992 --> 00:25:52,834
that's the answer. Impermanent, right? Like, I don't know how to

561
00:25:52,856 --> 00:25:55,826
spell that thing. Well, he's like, you didn't know how

562
00:25:55,832 --> 00:25:58,590
to spell benign? And the room was like crickets

563
00:25:58,654 --> 00:26:01,654
people blinking. And they're like, no. And everyone's like,

564
00:26:01,676 --> 00:26:04,534
no, I don't know how to spell benign. And he went, well, all

565
00:26:04,556 --> 00:26:07,494
right then. And just wrote the letter B and the

566
00:26:07,516 --> 00:26:10,454
number nine. And we kept going, that's

567
00:26:10,486 --> 00:26:13,482
so amazing. I'm like, this

568
00:26:13,520 --> 00:26:15,788
makes sense to me. No problem.

569
00:26:16,718 --> 00:26:19,514
And then it hits me. He's asking a

570
00:26:19,536 --> 00:26:22,506
question. Grady's answering, like, I

571
00:26:22,512 --> 00:26:25,446
don't know how to spell, but I'm answering it's not that we're not

572
00:26:25,472 --> 00:26:28,026
paying attention because we're bouncing the ball. All of a sudden,

573
00:26:28,202 --> 00:26:30,958
I didn't feel like I was in trouble or trying to hide

574
00:26:31,618 --> 00:26:34,278
in a classroom setting for the first time.

575
00:26:35,188 --> 00:26:37,796
even if I was on task in school, I would be

576
00:26:37,802 --> 00:26:40,612
like, there's something that I'm unaware of

577
00:26:40,650 --> 00:26:43,552
that I should have been doing that someone's going to call my attention

578
00:26:43,600 --> 00:26:43,860
to.

579
00:26:43,914 --> 00:26:44,420
Exactly.

580
00:26:44,554 --> 00:26:47,512
I'm just about to be caught. I'm about to be caught doing

581
00:26:47,550 --> 00:26:50,504
the thing I'm not supposed to be doing I didn't even know I wasn't supposed to

582
00:26:50,526 --> 00:26:51,258
be doing.

583
00:26:53,228 --> 00:26:56,120
So in this oi. I learned so much.

584
00:26:56,254 --> 00:26:59,016
So much. And I took so much from that experience

585
00:26:59,102 --> 00:27:02,076
and poured it into the counseling studying that I was doing to

586
00:27:02,082 --> 00:27:04,974
be therapist. Because, Marcus and David

587
00:27:05,006 --> 00:27:07,218
were like, ten years ahead of the movement

588
00:27:08,438 --> 00:27:11,202
when I first met them. They are still ten

589
00:27:11,240 --> 00:27:13,730
years ahead of the movement in terms of what they're actually

590
00:27:13,784 --> 00:27:16,706
doing. And they would deny that. They're

591
00:27:16,722 --> 00:27:19,686
like, no. And we listen to the kids, and the kids help direct us, and

592
00:27:19,692 --> 00:27:22,518
the young adults help direct us. And they're right, and they do,

593
00:27:22,668 --> 00:27:25,186
but they are right. And so

594
00:27:25,956 --> 00:27:28,572
fast forward, I get super involved. I start traveling

595
00:27:28,604 --> 00:27:31,584
around, giving talks about ADHD and how to

596
00:27:31,590 --> 00:27:34,226
come together and neurodivergence and all this stuff.

597
00:27:35,016 --> 00:27:37,926
And then a short while ago,

598
00:27:38,696 --> 00:27:41,536
one of the closest people in my life, my brother,

599
00:27:41,616 --> 00:27:44,528
died. And his death

600
00:27:44,592 --> 00:27:46,824
was nothing short of

601
00:27:46,830 --> 00:27:49,784
horrific and it required a

602
00:27:49,790 --> 00:27:50,656
lot of attention.

603
00:27:51,566 --> 00:27:54,266
And so the moment I found out

604
00:27:54,336 --> 00:27:55,466
he was dying,

605
00:27:58,446 --> 00:28:01,272
I remember talking with Jennifer Cain, shortly after this,

606
00:28:01,294 --> 00:28:04,052
but I remember talking with people, saying, I'm

607
00:28:04,084 --> 00:28:06,056
done, I'm not going anywhere.

608
00:28:07,196 --> 00:28:09,540
I saw myself wanting to visit my brother

609
00:28:09,668 --> 00:28:12,632
every couple of weeks, every three weeks. And that was going to take

610
00:28:12,654 --> 00:28:15,612
my whole time and everything was going to go towards that. And if they ever

611
00:28:15,634 --> 00:28:18,440
needed me, I didn't want to be in Brown

612
00:28:18,488 --> 00:28:21,308
or Denver or San Francisco or Reno. I just wanted

613
00:28:21,362 --> 00:28:22,636
to be around home.

614
00:28:23,206 --> 00:28:26,162
And so when he was sick and when I call everyone, I

615
00:28:26,184 --> 00:28:28,690
actually thought I would never get to see anyone ever

616
00:28:28,728 --> 00:28:31,106
again. And so this

617
00:28:31,176 --> 00:28:33,076
trip out with you,

618
00:28:35,566 --> 00:28:38,442
it just reminded me what

619
00:28:38,464 --> 00:28:40,762
I know to be true about people,

620
00:28:40,944 --> 00:28:43,546
that it's important to have hope in people

621
00:28:43,616 --> 00:28:46,330
and people will surprise you.

622
00:28:46,448 --> 00:28:49,140
And, here I go

623
00:28:49,178 --> 00:28:51,976
from starting with 27 people, like, sitting around

624
00:28:52,046 --> 00:28:54,616
have circles that now there's

625
00:28:55,836 --> 00:28:58,660
audiobooks being sent out to workshop

626
00:28:58,708 --> 00:29:01,540
tables that have fidget spinners and iPhones

627
00:29:01,588 --> 00:29:04,492
that they're communicating to the app so they could all share questions, but

628
00:29:04,514 --> 00:29:07,388
no one has to raise their hand. The levels of things

629
00:29:07,442 --> 00:29:09,948
that they were doing and how sophisticated they are

630
00:29:10,002 --> 00:29:12,892
now. Not saying they weren't sophisticated back then,

631
00:29:12,914 --> 00:29:15,728
but where they are now. It kind of feels like that day

632
00:29:15,782 --> 00:29:18,432
where you leave your small town and you're like,

633
00:29:18,534 --> 00:29:21,488
bye everyone, I'll see you in a few years. And then

634
00:29:21,542 --> 00:29:24,464
I go have a real scoop of ice cream in a big city. I'm

635
00:29:24,470 --> 00:29:27,252
like, oh my God, I can't wait to tell everyone. And I go back home

636
00:29:27,354 --> 00:29:30,000
and everyone's grown up and home has spaceships

637
00:29:30,048 --> 00:29:30,646
now.

638
00:29:31,336 --> 00:29:32,356
It's amazing.

639
00:29:32,506 --> 00:29:35,392
And so coming back and being amazed

640
00:29:35,424 --> 00:29:38,420
by how incredible they are, how incredible their mentors

641
00:29:38,468 --> 00:29:41,032
are right now, how incredible their alumni is, like, their

642
00:29:41,054 --> 00:29:43,416
resources, the keynote speaker,

643
00:29:45,996 --> 00:29:47,256
don't spoiler.

644
00:29:49,526 --> 00:29:52,370
but it was such an incredible experience. And

645
00:29:52,488 --> 00:29:55,410
for me, I knew you

646
00:29:55,448 --> 00:29:57,476
hadn't seen anything like this before.

647
00:29:59,686 --> 00:30:01,096
It's pretty obvious.

648
00:30:02,426 --> 00:30:03,238
No one has.

649
00:30:03,292 --> 00:30:04,456
Yeah, no one has.

650
00:30:06,266 --> 00:30:08,854
And there's this look

651
00:30:08,940 --> 00:30:11,798
that I've seen so many people have in

652
00:30:11,932 --> 00:30:14,550
so many times that I've been to the Oi and the only

653
00:30:14,588 --> 00:30:17,482
way I m can't make this face authentically so

654
00:30:17,504 --> 00:30:19,962
I'm not going to try to make it. I'll just say the things

655
00:30:20,144 --> 00:30:22,490
it's like you saw a

656
00:30:22,528 --> 00:30:25,506
dragon for the first time, It was nice,

657
00:30:25,666 --> 00:30:28,590
it shrunk to the size of a pea and

658
00:30:28,628 --> 00:30:29,776
went into your heart.

659
00:30:31,346 --> 00:30:33,856
That is totally what it is.

660
00:30:37,126 --> 00:30:39,666
It's a happy pea heart dragon.

661
00:30:41,046 --> 00:30:43,922
There's a shock bit of like this can't be

662
00:30:43,944 --> 00:30:45,036
real life, mhm?

663
00:30:45,366 --> 00:30:48,082
Very much so. Very much so. Like walking just

664
00:30:48,104 --> 00:30:50,982
walking around going what? Is this for

665
00:30:51,004 --> 00:30:51,576
real?

666
00:30:52,586 --> 00:30:55,542
Thank you so much for listening. If you ever have that thought where you

667
00:30:55,564 --> 00:30:58,402
think, hey, I'm nothing. Stop. Remember you're

668
00:30:58,434 --> 00:31:00,918
something something's shiny that's right.

669
00:31:01,052 --> 00:31:04,022
Just as you are. If you like what you heard and

670
00:31:04,044 --> 00:31:06,470
you want to hear more free episodes of this

671
00:31:06,508 --> 00:31:09,286
podcast, please subscribe rate

672
00:31:09,356 --> 00:31:12,342
and review anywhere you listen to podcasts, we're on

673
00:31:12,364 --> 00:31:14,874
Instagram Something Shiny podcast

674
00:31:15,050 --> 00:31:17,882
and if you're looking for more information, useful links,

675
00:31:17,914 --> 00:31:20,750
definitions, visuals, everything we can think

676
00:31:20,788 --> 00:31:22,622
of and more is on our

677
00:31:22,644 --> 00:31:26,334
website@somethingshinypodcast.com

678
00:31:26,420 --> 00:31:28,862
and it's all free. Thank you so much for

679
00:31:28,884 --> 00:31:29,982
listening and.

680
00:31:30,004 --> 00:31:31,616
We'Ll see you in two weeks.