Day 166 - Accomplishing "Stillness"

The concept of being still is a common answer offered to those who struggle with anxiety. But if you're anything like me, the idea of just laying back and doing nothing sounds absurd. You always have to be doing something. If a moment goes by and you aren’t being productive, it feels like you’re wasting valuable time—that you're falling behind, not doing enough.

What is The 365 Commitment?

The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.