This one’s for you - the listeners, the question-askers, the curious minds behind the 250,000+ streams, 30 episodes, 12.5K subscribers/followers, and the frankly outrageous 4.9/5 ratings across Spotify and Apple. Thank you for being part of this.
In this episode, Tommy dives into a massive backlog of listener questions. Some he answers quickly, others he rambles on a bit. Think training structure, strength splits, rest days, VO2 max (or lack of interest in it), mental toughness, post-ultra meals, and whether all Tommy's shoes are low-drop.
If you’ve enjoyed That’s Runnable so far, here’s how you can support it:
- Rate the pod
- Leave a comment
- Share it with a mate (ideally one who’ll like it)
- Hit follow/subscribe
- Or go one step further: check out the coaching hub, grab some content, or just chuck a coffee my way if you’re feeling generous.
Your support helps keep this thing moving.
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UNA - join
the kickstarter campaign and order the world's first fully modular and reparable GPS watch.
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That's Runnable Website: Find out more about That's Runnable and
the Coaching Hub
RUNNABLE20 for 20% OFF your first month :)
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Devil's Gulch: find out more about the race that promises to be Tommy's first 100 miler attempt.
With a 10% discount using the code
"TOMMY" at checkout, you can join the fun and get involved with a half marathon, 50 miler, or even the 100 miler beast that it is!
Dynamic Adventures: if you want to try your own Backyard-inspired race and get a taste of what it's like to run the same loop as many times as you can, and maybe even go for 24hrs, Dynamic Adventures are hosting 2 races this year.
Use the code
"RUNNABLE10" for a 10% Discount.
Lone Wolf South West (October)---------
SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, Tommy would love to hear from you :)
Buy Me a Coffee ☕️: If you'd like to support Tommy directly and offer some small financial support, you can buy him a coffee ❤️
Find out more about Tommy
here and sign up the That's Runnable Newsletter
Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode to support the Podcast.
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@tommyrunptWhat is That's Runnable?
Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure.
Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.