Optimise Your Body with Martin Silva

We have Pete Evans as our guest on this episode. For the past ten years, he has presented television programs in Australia. In 2012, his series My Kitchen Rules drew a viewership of more than 3.5 million, making it one of the most-watched programs in Australia that year. He inspires people and families worldwide with his love of food and commitment to a healthy lifestyle.

Martin and Pete talked about Pete’s journey as a public figure, how it all started for Pete, what he has been doing, how he handled being in a tough industry, and much more in this episode.

Continue to listen and catch up with the one and only Pete Evans.

“We all have these special gifts. We all have these things that we want to share with others and get out of us, so to speak, our dreams or ideas and concepts, turning them into reality. I mean, that's our special gift as human beings.” – Pete Evans


Timestamps

1:22 – Yoga retreats, wellness retreats, and cooking retreats.
4:14 – How everything began for Pete.
9:06 – When Pete became a chef.
13:12 – What is it like to be a public figure for Pete?
23:57 – How Pete developed his courage 
25:27 – Working in a challenging industry.
30:19 – Pete's way of life in the media.
35:02 – Pete’s turning point.
41:54 – Pete being an educator.

Resources or Links Mentioned: (books, events, people mentioned - hyperlinked to the specific site)
  1. Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life by Nora Gedgaudas 
  2. https://web.facebook.com/ThePaleoWayTribe/

Connect with Pete Evans: (Social media handles, LinkedIn, Website - hyperlinked)
  1. https://peteevans.com/
  2. https://www.instagram.com/evolvenetworktv
  3. https://t.me/s/ChefPeteEvans

Connect with Martin Silva: (Social media handles)
  1. https://www.instagram.com/martinsilvafitness/
  2. https://www.youtube.com/c/MartinSilvaWBFFPro
  3. https://www.facebook.com/MartinSilvaWbffPro

What is Optimise Your Body with Martin Silva?

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.