Steps Forward with Ricki

This episode is about why we avoid things, how smoking helps us feel less alone (temporarily), and a candid look into my life as a weed addict. I talk about the reasons I smoked so much, how a typical day went for me and what I've done to take steps forward and create new routines. Understanding WHY you do something is the first step to making change. Walk as you listen!

CONNECT WITH ME!
IG: @ricknfriedman
IG: @stepsforwardwithricki
Email: Rickifriedman1@gmail.com

PRODUCER
IG: @wisemindgentlesoul
www.wisemindgentlesoul.com

Show Notes

This episode is about why we avoid things, how smoking helps us feel less alone (temporarily), and a candid look into my life as a weed addict. I talk about the reasons I smoked so much, how a typical day went for me and what I've done to take steps forward and create new routines. Understanding WHY you do something is the first step to making change. Walk as you listen!

CONNECT WITH ME!
IG: @ricknfriedman
IG: @stepsforwardwithricki
Email: Rickifriedman1@gmail.com

PRODUCER
IG: @wisemindgentlesoul
www.wisemindgentlesoul.com

What is Steps Forward with Ricki?

Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time.

*New Episodes on Monday*

Follow Ricki on social:
IG: Iamrickifriedman
Tiktok: Iamrickifriedman