Out and Back

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Allison Boyle, the face behind the ultra-popular hiking resource She Dreams of Alpine, lays out the big three fears new backpackers often face. She shares her tried and true strategies for overcoming them, as well as why almost everyone wants to back out of their trip right before they start. Plus, learn how she turned her passion for the outdoors into a burgeoning career.

Show Notes

Newbie and seasoned backpackers alike all hold fears around backcountry travel. Outdoor Backpacking Educator and Empowerment Coach Allison Boyle shares how to overcome them this week on the Out and Back podcast. Allison is the face behind the ultra-popular blog and coaching service She Dreams of Alpine, which teaches women how to become safe, confident, and self-sufficient in the backcountry.
In this fun and informative conversation, Allison tells hosts Mary and Abby how a city girl from Houston, Texas ended up becoming a backpacking expert. It certainly didn’t happen overnight, and even involved a divorce. Allison shares her stumbling blocks when she started adventuring outside, and how her fears initially continued to grow as she gained more experience. She talks about the top three fears beginner backpackers face, and how to overcome them.

“We're scared of what we don't know,” Allison says on Out and Back. “Things we do in our everyday life, like drive or walk down a busy city street, are more dangerous than anything we would do in the outdoors. It's just, they're more familiar to us and we're able to step into those scenarios more. And if you're a new backpacker, you can't imagine yourself in the outdoors at all. Once you start building those experiences for yourself, those fears start to go away.”

Alison explains “trip resistance,” that dark cloud of anxiety that seems to float over your head the week before any trip — no matter your experience level. Learn how to quiet that inner voice telling you to abandon your plans, so you can get out and have a blast on the trail. Tune in to learn Allison’s favorite breakfast foods in the backcountry, the one item she can’t leave behind, and how she turned her outdoor passion into a career.
Follow She Dreams of Alpine on Instagram, check out the blog for tried and true advice (including the free Ultimate Outdoor Adventure Starter Kit), and consider signing up for She Dreams of Alpine’s Backpacking Badass program to learn how to become a confident and self-sufficient backpacker.  And get a discount on a Gaia GPS Premium Membership at www.gaiagps.com/podcast

What is Out and Back?

In the Out and Back Podcast presented by Gaia GPS, thru-hiker Andrew “Shanty” Baldwin, professional guide/outdoorswoman Mary "Hiker Midnight" Cochenour, and professional athlete Abby Levene dive deep into conversation with long-distance hikers, record-breaking athletes, offroad travelers who sold everything to live full-time on the dusty backroads, and other awesome guests who have mastered their backcountry craft.

In every show, Shanty, Mary, and Abby tap into each backcountry expert’s superpower so you can take their experience and knowledge with you on your next adventure.