S1 E4 | Mental Toughness, Pt. 2: The ABCs

Life isn’t about the wins and losses—it’s about perseverance and commitment to growth. In this episode, Jason shares 3 practical steps to develop mental toughness.

4:20 Acknowledge Life is Hard

8:37 Believe that We Can Persevere

15:25 Commit to Growth

Watch this episode on YouTube: https://youtu.be/7pONWO8MsAg

 

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