{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Welcome",
      "startTime": 8.47,
      "endTime": 153.22
    },
    {
      "title": "1st Study in a Calorie Deficit",
      "startTime": 153.22,
      "endTime": 430.77
    },
    {
      "title": "Does increasing water help with maintenance",
      "startTime": 430.77,
      "endTime": 862.47
    },
    {
      "title": "How much water should I be drinking?",
      "startTime": 862.47,
      "endTime": 1039.13
    },
    {
      "title": "A note about vegetables",
      "startTime": 1039.13,
      "endTime": 1305
    }
  ]
}