{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Welcome to The ADHD Podcast",
      "startTime": 0,
      "endTime": 74
    },
    {
      "title": "ADHD THANK YOU!",
      "startTime": 74,
      "endTime": 138
    },
    {
      "title": "SPONSOR: Save 20% on your first year of TextExpander Today!",
      "startTime": 138,
      "endTime": 296
    },
    {
      "title": "Welcome James Ochoa!",
      "startTime": 296,
      "endTime": 468
    },
    {
      "title": "Exploring Community",
      "startTime": 468,
      "endTime": 712
    },
    {
      "title": "Internal Community: The Mental Support Group",
      "startTime": 712,
      "endTime": 1252
    },
    {
      "title": "\"But, I have too many friends...\"",
      "startTime": 1252,
      "endTime": 1678
    },
    {
      "title": "Post-COVID Resillience",
      "startTime": 1678,
      "endTime": 2184
    },
    {
      "title": "How do you become an unselfish member of a community?",
      "startTime": 2184,
      "endTime": 2851.37
    }
  ]
}