The Empowered Caregiver

Welcome to the Empowered Caregiver podcast where your host, ValerieB serves as the voice of caregiving by discussing the realities of the caregiving journey.  In this episode, she discusses the red flags in facilities that some families see too late.

She will discuss:
*Identifying red flags.
* Listening to your loved one’s concerns or watching their body language.
* Being your loved one’s advocate.

The Empowered Caregiver podcast is a safe space for caregivers to receive encouragement, wisdom, and practical tools that will help them on the caregiving journey.

If you are feeling exhausted and overwhelmed, take the Caregiver Burnout Check-In at https://valerieb.podia.com

If you are in need of a recharge or reset after a hard day, check out Caregiver Calm on Insight Timer for some short guided meditations to help you through the stress: https://insighttimer.com

What is The Empowered Caregiver?

The Empowered Caregiver with ValerieB is a supportive podcast for caregivers of aging loved ones.Through honest conversations about caregiver stress, burnout, family tension/absence, exhaustion and Dementia stress, ValerieB offers practical tools and compassionate encouragement to assist caregivers find peace, calm, and strength while honoring the wisdom, dignity, and humanity of their loved one. The caregiver behind the care deserves care too.