Focus on This

Blake, Courtney, and Verbs offer three different categories (life domains) that you can ask yourself: "What should I stop doing?"

Show Notes

When we want to get something accomplished, we tend to think of skills, habits, or tools that we can add to help us reach our goal. However, often times, the real trick to goal achievement isn't what you can add, but what you can subtract.

Blake, Courtney, and Verbs offer three different categories (life domains) that you can ask yourself: "What should I stop doing?" They give examples from their own lives of habits or commitments that they've stopped doing (or really want to stop doing).

Watch this episode on YouTube: https://youtu.be/UQ_nISF_Oio

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For more episodes, visit www.focusonthispodcast.com


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What is Focus on This?

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!