You've started the same thing a dozen times and quit a dozen times, so by now you've decided the problem is you: you're lazy, you have no discipline. But what if it's not a discipline problem at all — it's a bar problem? This episode I get into why we set goals we have no real shot at keeping, how the ego is quietly running the whole thing, and what actually changes when you lower the bar instead of raising the stakes.
What is How to Live with Kare?
Honest growth for women in the messy middle of their 20s. Hosted by Kare Shriver. New episodes every Wednesday. Live with Kare.