Focus on This

In this episode, Courtney, Verbs, and Blake walk through four tactics you can use to maintain momentum on your goals.

Show Notes

It’s a new year and you’ve set some goals. Things were going well at first, but then life happened. You find yourself feeling sluggish or unmotivated. It’s starting to feel like history repeating itself and goals getting dropped. How do you prevent this from happening and keep yourself moving forward?

In this episode, Courtney, Verbs, and Blake walk through four tactics you can use to maintain momentum on your goals. These practical tips will help you move closer to your goals daily, and ensure you don’t stall out.

In this episode, you’ll discover—

  • A daily cadence to keep your goals visible.
  • The importance of connecting with your key motivations.
  • The power of breaking your goals down into smaller steps.
  • Why risk works in your favor.
  • A key way to tell whether you’re stepping enough outside your comfort zone.


Resources:

  • Full Focus Planner Community

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What is Focus on This?

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?