Sleep With Guided Meditations

Escape the everyday bustle and immerse yourself in the tranquility of a city gently draped in snow on our sleepcast, Sleep with Guided Meditations. In this episode, 'Walking through a beautiful city during a snowfall', you'll surrender to the enchanting hush that only a winter's night can bring. Experience the comforting crunch of fresh snow beneath your feet, encounter alleys echoing tales of the past, and glimpse cozy hearths through frosted windows, all while surrendering to relaxation and tranquility. Allow this guided meditation to lead you down a path of inner peace, culminating in a tranquil slumber, where even your dreams wear a blanket of serenity. This episode is hosted by Abigail Johnson. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm

What is Sleep With Guided Meditations?

Let go of the day, one breath at a time.

Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.

Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.