The Clydesdale, Fitness & Friends

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Scott talks with Athena Perez about what she has been up to since her CrossFit Journal Story has been released, Her new book "Lifting the Wait", a story about a woman who finally stops running from her problems, begins to understand her faith, and discovers herself and her purpose. We cover her journey from being abused as a child to Her struggles with being a Morbidly Obese CrossFit Athlete, her reasons for writing the book, and sharing her story with the world, the major themes of the book and how she is nowhere near done, and has a lot of plans moving forward. Along the way we also talk about the mindset of being an obese CrossFitter.

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.