The Recovery Warrior Shows

Welcome to the first episode of Fear Less, an audio series designed to help you take action toward letting go of your eating disorder.

Like every human being ever to walk this planet, we are not immune to fear. It is biologically programmed into our brains. At the same time, we can commit to not letting fear control our destiny. 

Every time we choose courage over fear we grow stronger and receive what we desire most in regards to our health, love, wealth, and impact in the world. 

As you listen, think of a fear that's holding you back from making progress in recovery, and join hosts Jessica Flint and Andrea Wells as they start off the Fear Less adventure. 

You can learn how to alchemize Fear into Courage. 💪




What is The Recovery Warrior Shows?

Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012.

Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery.

With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, bulimia, over-exercising, binge eating, chronic dieting and disordered eating. Not only that, we also cover the underlying trauma, limiting beliefs, and painful emotions that keep you trapped in cycles of feeling powerless and stuck.

It’s exhausting constantly thinking about food and worrying about your weight. You, dear warrior, don’t have to live like this. Together, let’s march forward into a future where you’re living, breathing proof that recovery is possible.