On What Brings You In... Positive Affirmations for Your Morning

Show Notes

Setting positive affirmations to start the day is the mental equivalent of eating a good breakfast for your body! Join me as I help you set affirmations to motivate you through the stresses of everyday life. No need to find a quiet spot or to meditate, simply find an affirmation you relate to and work it into the rest of your day.

What is On What Brings You In...?

Thank you for joining and listening to my brand-new podcast on mental health! The mental health field is plagued with stigma, and unfortunately, this will hinder mental health services for those who could be living more productive and fulfilling lives. Each episode of this podcast will focus on a different aspect of mental health and the stigma surrounding it. Gather with my guests and me as we dive deeper into honest and open mental health discussions, debate mental health topics, and work to spread positive energy to all of our listeners.