Busy day or week ahead of you? Get some fitness in with just 10-20 minutes of free time! The Coovers' Personal Trainers, Jill and Scott Knight, break down a fast and effective four block workout with modifications based on your fitness level. All you...
Busy day or week ahead of you? Get some fitness in with just 10-20 minutes of free time! The Coovers' Personal Trainers, Jill and Scott Knight, break down a fast and effective four block workout with modifications based on your fitness level. All you need is this podcast and whatever weights you have handy (dumbbells, soup cans, water jugs - get creative!).
Welcome to the Isagenix Fuel Your Future podcast channel—where wellness meets opportunity. Hear from experts and everyday people sharing how to boost your energy, support your health, and build a business that fits your life. Simple conversations, powerful results.