Heart Opening

In this lesson, I'm going to teach you the most powerful mantra I know. This mantra is the mantra I invite you to use for the next 40 days and is the ultimate heart-opening intention to support you in your life. It works for everything, every situation, and is one of the most transformative practices you can apply to your relationships in life.

What is Heart Opening?

This 40 Day Meditation Challenge is a beautiful introduction to the practice of meditation. You will learn the basic principles of meditation with a focus on self love and acceptance. Learn to put the power of unconditional love into action and experience your own heart opening.