Season 3, EP1. How Deep Should You Squat To Jump Higher?

Show Notes

In this episode we discuss how important squat depth is for jumping higher. 

What is THPStrength?

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.