Watch the episode here: https://youtu.be/lD0Wme_DNIA
00:00: Introduction to the podcast and Jefferson Rogers
1:15: How Jefferson got to talking about ADHD and mental health on TikTok
5:30: How Jefferson started helping people
9:30: Dealing with ADHD and ways people can better cope with it
14:15: Does a ADHD diagnosis really matter?
19:30: What struggles do people with ADHD deal with?
What is The Real Abhinav Audio Experience: Beyond The Surface?
The Real Abhinav Audio Experience (#TRAAE) podcast is a movement to encourage all individuals who are multi-passioned and seeking ways of expressing themselves. The host of the #TRAAE, Abhinav Jain believes that there is only one life, one chance of being uniquely YOU.
Abhinav Jain intends to bring insight from topmost performers in health & business to showcase what they have done differently to grow their minds and keep their physical and mental health in shape. The podcast covers a variety of topics in health, fitness, societal and cultural categories.
Season 1: Live series of interviews with people that have to overcome adversities to build a living.
Season 2: Series of interviews with people on philosophical and cultural matters.
Season 3: Focus on helping people to overcome depression, anxieties, mind chatter, and overwhelming moments in life.
ABOUT THE HOST
Abhinav Jain is a philosophical entertainer, musician, and passionate relationship builder. As a former professional bodybuilder, he had a healthy ego and confidence to win anything in life. But three years ago, depression became real to him. He saw a lot of anxiety and stress surrounding him. After spending a lot of time working on bettering himself, now he set out to help people that suffer from these issues to see the truth of life, which is all about “peace & love.”
Abhinav Jain has a mission to help overwhelmed individuals to learn ways to reduce depression, anxiety, and live with "peace and love".