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Shame, fear, and pornography addiction all create patterns of thought and behavior to meet subconscious needs. But those patterns can get in the way of the life we want. LaMonte Wilcox is a neuro mental health coach who has studied about our brains and how we can interrupt and change those patterns. Creed and Crishelle talk with him about understanding that process better.
In this episode:
Our brains run on a reward system, and it seeks to meet our needs.
95% of our decisions are made subconsciously, and 70% of those decisions don’t lead to things we truly want.
Thinking thoughts about shame over and over builds a pattern in our brains, similar to the way an addiction looks.
Show Notes:
Email LaMonte: FLY@LaMonteWilcox.com
LaMonte's website: www.lamontewilcox.com
LaMonte's YouTube Channel: My YouTube Channel
LaMonte's Facebook: https://www.facebook.com/Fulfill.Life.Yourself
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Disclaimer: The views expressed by guests do not necessarily represent our views. We offer this information in good faith, but we don’t make any representation that what you hear is accurate, reliable, or complete. Reach 10 and the Breaking the Silence podcast are not responsible or liable for your use of any information heard in this podcast.
Shame, fear, and pornography addiction all create patterns of thought and behavior to meet subconscious needs. But those patterns can get in the way of the life we want. LaMonte Wilcox is a neuro mental health coach who has studied about our brains and how we can interrupt and change those patterns. Creed and Crishelle talk with him about understanding that process better.
In this episode:
Show Notes:
Disclaimer: The views expressed by guests do not necessarily represent our views. We offer this information in good faith, but we don’t make any representation that what you hear is accurate, reliable, or complete. Reach 10 and the Breaking the Silence podcast are not responsible or liable for your use of any information heard in this podcast.
This podcast and community breaks the silence, shame, and fear that often surrounds sexuality, unwanted pornography use, and betrayal trauma and helps you embrace your God-given sexuality with courage compassion and connection. People just like you share their stories of recovery and forgiveness and experts teach principles, share insights, and provide real tools to help you rebuild trust and develop healthy sexuality. Ask your questions anonymously and expert therapist, Rachel Denton, will answer them and discuss practical tools to help and gain insight as to how ecclesiastical leaders can play an effective and powerful role in your healing. Join Crishelle Simons as she breaks the silence and together we can create a culture of courage, compassion, and connection.
This podcast is brought to you by Reach 10. Reach 10 is a non-profit with a mission to educate and help young adults overcome the effects of pornography and betrayal trauma and create healthy relationships with themselves and others.
Join the community at @breakingthesilence_reach10 or visit reach10.org.
We share these views to open the dialogue and educate on these tough issues and to create a healthier culture of sexuality. The opinions and views shared by the host or guests do not constitute as professional advice or services and do not necessarily reflect the views of Reach 10, and we don't guarantee the accuracy of any statements you hear. Reach 10 is not responsible for your use of information heard in this podcast. We keep learning, and invite you to join us as we build a more open, compassionate, and courageous culture.