Confidently Balance Your Hormones

In this powerful episode, Functional Health Practitioner Dee Davidson sits down with her client Carla, who was once stuck in a cycle of poor sleep, daily energy crashes, and chronic overwhelm — until she decided to dig deeper. Hear how just a few baseline functional labs uncovered hidden stressors and key nutrient deficiencies that were holding Carla back from feeling her best.

You’ll learn how simple shifts, guided by personalized data, helped Carla sleep better, regain steady energy, and finally feel in control of her health again — all in just a few weeks.

If you’re tired of guessing and ready to get to the root of your symptoms, this episode is for you.
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Podcast Medical Disclaimer:
The information shared on the Confidently Balance Your Hormones podcast is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and does not constitute medical advice. Always consult with your licensed healthcare provider before making any changes to your health routine, supplements, medications, or treatment plans.
By listening to this podcast, you understand that Dee Davidson is a Board-Certified Functional Diagnostic Nutrition Practitioner and not a medical doctor. Participating in this podcast or listening to any episode does not establish a practitioner-client relationship.

What is Confidently Balance Your Hormones?

Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness.

I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them.

In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion.

If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you.

💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today.

Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone.

Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!