Life of And

“Guilt is a choice. Let's remember that. Nobody else can make us feel that way. We get to pick it.” - Tiffany Prioritizing yourself is a choice, just like feeling guilty. In this episode, listen to Tiffany’s daily routine to ensure she gets what...

Show Notes

“Guilt is a choice. Let's remember that. Nobody else can make us feel that way. We get to pick it.” - Tiffany
Prioritizing yourself is a choice, just like feeling guilty. In this episode, listen to Tiffany’s daily routine to ensure she gets what she needs. The biggest takeaway? Figure out your minimums — the basic things you need to feel strong and whole. 
What makes you feel like you are spending time loving and prioritizing yourself? Text Tiffany at 317-350-8921.

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.