{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "MINI cut defined",
      "startTime": 8.74,
      "endTime": 259.45
    },
    {
      "title": "What is a mini-cut?",
      "startTime": 259.45,
      "endTime": 337.07
    },
    {
      "title": "Who is a mini-cut for?",
      "startTime": 337.07,
      "endTime": 762.51
    },
    {
      "title": "Remember to ask if the information is right for you",
      "startTime": 762.51,
      "endTime": 1113
    },
    {
      "title": "Who this is not for",
      "startTime": 1113,
      "endTime": 1197.38
    },
    {
      "title": "Won't I lose muscle with a 30-40% deficit?",
      "startTime": 1197.38,
      "endTime": 1313.5
    },
    {
      "title": "How to set up a mini-cut",
      "startTime": 1313.5,
      "endTime": 1855.43
    },
    {
      "title": "How to handle hunger in a cut",
      "startTime": 1855.43,
      "endTime": 2246.85
    },
    {
      "title": "The reality of how and when I cut",
      "startTime": 2246.85,
      "endTime": 2358
    }
  ]
}