FitBodySecrets

Are you confused by creating a calorie deficit?

Today I am going to help you understand how to create a calorie deficit and things that could be making it difficult for you to stay in a deficit.

Looking for more guidance on setting yourself up for success?

Schedule a free nutrition strategy call below:
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@cherylnasso

What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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