Episode 39: #actuallyautistic - Now What?

In this episode Blake and Rachelle discuss what it means to discover you're actually autistic and what to do with that information. We also cover an article on Depression and how best to manage your depression whether you're a man or woman.

What is You Don't Sound Autistic (YDSA)?

Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us.

Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key people, we're still alive today to talk about it. So let's talk about.