the Henny Flynn podcast

Tap to send me your reflections ♡ I was sitting by a loch on the Isle of Mull, writing these words. When I looked up I saw a school of dolphin in front of me, and above me... a sea eagle. It felt pretty profound! And seemed to give the words I'd written a certain potency. I'm sharing them here. 10 thoughts on compassionate wisdom and a concept I'm calling inner activism. Here's some of what I cover: None of us know all the answers, and the wisest amongst us may say they know nothing at a...

Show Notes

Tap to send me your reflections ♡

I was sitting by a loch on the Isle of Mull, writing these words. When I looked up I saw a school of dolphin in front of me, and above me... a sea eagle.

It felt pretty profound! And seemed to give the words I'd written a certain potency.

I'm sharing them here.

10 thoughts on compassionate wisdom and a concept I'm calling inner activism. Here's some of what I cover:

  • None of us know all the answers, and the wisest amongst us may say they know nothing at all
  • When we step back and see we are part of something larger than ourselves, we see the weight of the world is not all on our shoulders
  • There is a way of being that seeks the wisdom path, with compassion
  • We are the pebble in the centre of our own pond, creating the ripples
  • It is in the spaces between the noise that our wisest self can be heard

This is an expansive, explorative, experimental episode. I enjoyed sharing these thoughts - hope you enjoy listening. And I'd love to hear what resonated with you.

Henny x

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What is the Henny Flynn podcast?

A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.

Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow from there.

If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you. Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds, in order to shape the changes we seek in our outer worlds.