What is a Good Life?

On the 133rd episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Dr. Richard Claydon. Richard is a leadership strategist and creator of the Praxis Q framework, which integrates self-awareness, systemic thinking, and role fluency. Known for his work at the intersection of complexity, culture, and adaptive performance, he helps leaders navigate ambiguity, build resilient systems, and lead with integrity in rapidly changing environments. His work draws from behavioural science, organisational theory, and real-world practice to challenge conventional leadership narratives and build capability for the long game. A former academic with a Ph.D. in Organisational Studies, Richard now partners with executive teams, coaches, and educators to equip leaders for a world on the brink.

In this conversation, Richard discusses the complexities of leadership, emphasising the need for a more human, honest, and reflective approach. He explores how traditional leadership models often lead to burnout and disconnection, advocating for a focus on dialogue, trust, and interdependence within systems. Richard also addresses the evolution of trust in modern society, emphasising the need for transparency and adaptability in complex systems. 

Ultimately, he defines a good life as one where individuals can navigate their systems effectively and make meaningful contributions to their environments.

For more of Richard's work, check out the following:
EQ Lab Website: https://www.eqlab.co/
LinkedIn: https://www.linkedin.com/in/drrichardclaydon/

For more from Mark McCartney:
Newsletter: https://www.whatisagood.life/
Website: https://www.mmcleadership.com/
LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/
YouTube: https://www.youtube.com/@whatisagoodlife
Instagram: https://www.instagram.com/markcmccartney

00:00 How did leadership end up like this?
03:40 The significance of honesty to ourselves
06:40 Drifting from ourselves
10:30 Leading to burnout
14:00 Dialogues to help to navigate complexity
18:00 Interwoven learning
21:00 Changing how he sees learning
27:28 An opportunity to improvise
31:00 Reducing ourselves to something fixed
36:00 Thoughts on authenticity
41:00 The ripple of realising interdependence 
51:10 The evolution of trust
58:40 What is a good life for Richard?

Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life​

What is What is a Good Life??

What is a Good Life? is a podcast about the questions that shape our lives: how we live, who we become, and what truly matters. For the past five years, I've asked more than 300 people one deceptively simple question: What is a good life?
There isn't a single answer. Instead, each conversation offers a different way of seeing the world—through stories, ideas, struggles, joys, and moments of hard-earned wisdom. Together, they form a richer picture of what it means to be human.
Whether you're searching for clarity, purpose, or simply a thoughtful conversation, this podcast is an invitation to reflect on your own answer.
New episodes every Tuesday.