Before. During. After.

Sam and Adam have an in-depth look at how to look good in front of a crowd. They cover how great performances start before you've said a word, how being present beats being perfect and how confidence isn't something you're born with but something you earn.

If you're interested in reading Adam's brilliant book, then you can get it here

https://amzn.eu/d/0oGfPKz

What is Before. During. After.?

Before. During. After. is a Smirk Experience podcast about performance; from the inside.

Every week Sam Carrington will sit down with a professional comedian. He'll find out what they do in preparation for a show, what they concentrate on while they're performing and what they focus on when it's done, all to maximise their performance.

Because great performances don't just happen, they're built.