Inner Warmup

In this episode of Inner Workout, Taylor teaches on the five dimensions of wellbeing : the physical, the energetic, the mental & emotional, the wisdom and the bliss dimensions.

Show Notes

Happy October everyone! All month long we will be clarifying and honing in on some of Inner Workout's core concepts. 

In this specific episode of Inner Workout, Taylor teaches on the five dimensions of wellbeing : the physical, the energetic, the mental & emotional, the wisdom and the bliss dimensions. 

Get ready to learn and ponder some deep questions!

Inner Circle : innerworkout.co/inner-circle
Show Notes:  innerworkout.co/post/what-are-the-five-dimensions-of-well-being
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Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison

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What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.