In Episode 2 of the ThriveMind Studio Podcast, host Courtney Finstad is joined by Farrell Calabrese for a thoughtful conversation on leading with intention during seasons of change. Together, they explore values-driven leadership, well being, and what it means to design a life aligned with purpose rather than performance alone. Drawing from Farrell’s experience across corporate leadership, entrepreneurship, and regenerative leadership development, the discussion centers on energy, sustainability, and the courage required to move through the “messy middle” with clarity and care.
The episode also features a powerful nonprofit spotlight on the Oregon Food Bank with Network Communications Strategist Rachael Lucille Jackson-Davis. This conversation reframes food insecurity as a systemic issue rooted in policy, access, and dignity - not individual failure. By highlighting community-based food support and advocacy efforts, the spotlight underscores the importance of collective care in building resilient communities and reflects ThriveMind’s commitment to equity, compassion, and addressing the root causes that shape both individual and community well being.
To learn more about Oregon Food Bank or support their work, visit:
Oregon Food Bank
📞 (503) 282-0555
🌐 oregonfoodbank.org
Your support helps strengthen access, dignity, and care across our communities.
What is ThriveMind Studio Podcast ?
The ThriveMind Podcast, hosted by Courtney Finstad, offers a calming space for reflection and personal growth. With a blend of mindfulness, somatic wisdom, and neuroscience, Courtney and guests explore health, fitness, and intentional living, helping listeners embrace their journey without pressure. The podcast aligns with the ThriveMind app, a self-care tool designed to support self-discovery through guided journaling and thoughtful prompts. Each episode also features a nonprofit spotlight to amplify causes that promote well-being and community support.
Key Points:
Hosted by Courtney Finstad, blending mindfulness, and somatic wisdom
Focus on health, fitness, and intentional living through reflective, pressure-free conversations.
Tied to the ThriveMind app, offering journaling and self-care tools for personal growth.
Each episode includes a nonprofit spotlight to highlight meaningful causes.