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We have drama, drama, drama in our lives. But even so we explore some studies on when the best time of the day is to train. We look at how the results from these studies could be used by age group athletes.
Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.
The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.