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A different type of episode from us... as Ganz and Bryn share their different Christmas time experiences with BOTH the highs and lows. Plus, we talk about the positive and negative focus at this time of the season and how to channel the stress.
NOTE: This is a replay of our Christmas show from Dec 2019. Thought we'd bring it back since we had such a positive response to it last year.
Psychologist Dr. Ganz Ferrance talks about STRESS and how to use no-nonsense, practical advice to help you make healthy decisions.